Norwest Wellbeing
CalendarPhone
Transform Your ADHD Challenges into Focused Success
Personalised Self-Hypnosis

Transform Your ADHD Challenges into Focused Success

Discover the calm, focused mind you've always wanted. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your ADHD symptoms and goals – delivered within 48 hours.

How It Works

Share Your ADHD Journey

Complete our comprehensive questionnaire about your specific ADHD symptoms, triggers, and goals. Tell us about your attention challenges, impulsivity patterns, and what success looks like for you.

Receive Your Custom Recording

Within 48 hours, get your personalised MP3 session recorded by clinical hypnotherapist Paul Smith, specifically designed for your unique ADHD presentation and needs.

Find Your Focus Zone

Listen in a comfortable, distraction-free space. Your 25-30 minute session works best during quiet times when you can fully relax and absorb the therapeutic suggestions.

Build Lasting Focus Skills

Listen consistently for 2-3 weeks to retrain your brain's attention systems. Most clients notice improved focus, reduced impulsivity, and better emotional regulation within the first week.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom ADHD management techniques for your specific symptoms

Professional-quality audio optimised for focus training

Unlimited lifetime access to your recording

Detailed listening guide with ADHD-specific tips

Email support for questions about your session

Benefits illustration

Key Benefits

  • Improved Focus & Attention

    Experience significant improvements in concentration and sustained attention. Clinical studies show 70-80% of people with ADHD achieve better focus through personalised hypnotherapy.

  • Better Impulse Control

    Develop the pause between impulse and action. Your personalised session strengthens the brain's executive function, helping you think before you act.

  • Emotional Regulation Mastery

    Learn to manage the intense emotions that come with ADHD. Hypnotherapy helps calm emotional reactivity and builds resilience against overwhelm and frustration.

  • Reduced Hyperactivity

    Find your inner calm switch. The deep relaxation experienced during sessions teaches your nervous system how to shift from hyperactive states to focused tranquility.

  • Enhanced Self-Esteem

    Break free from years of ADHD-related criticism and self-doubt. Your session includes powerful suggestions to rebuild confidence and self-acceptance.

  • Medication-Free Approach

    Complement or potentially reduce reliance on ADHD medications. Hypnotherapy works naturally with your brain's plasticity to create lasting positive changes.

Get My Personal ADHD Session

Why Choose Our Personalised Approach

  • ADHD-Specialised Expertise

    Paul Smith has extensive experience treating ADHD through clinical hypnotherapy. Every recording uses neurodivergence-friendly techniques proven effective for ADHD brains.

  • Evidence-Based Success

    Our approach is grounded in clinical research showing 70-80% improvement rates for ADHD symptoms through hypnotherapy, with lasting neurological changes.

  • Truly Individualised Treatment

    Your recording addresses your specific ADHD presentation – whether inattentive, hyperactive, or combined type. Each session is crafted uniquely for your brain.

  • Rapid Results Delivery

    Start managing your ADHD this week with your custom session delivered in 48 hours. No waiting lists or lengthy treatment programs required.

  • ADHD-Friendly Format

    Sessions are perfectly timed for ADHD attention spans and use engaging, dynamic language that works with neurodivergent thinking patterns.

  • Complete Satisfaction Promise

    30-day money-back guarantee. If you don't experience meaningful ADHD improvements, we'll refund your investment in full.

Get My Personal ADHD Session

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

About This Session?

This comprehensive personalised self-hypnosis program provides evidence-based therapeutic intervention for ADHD management, addressing the core symptoms that affect daily functioning. With 7.4% of Australian adults experiencing ADHD symptoms, this clinical approach offers a scientifically-supported alternative to traditional treatment methods. Your custom MP3 recording is created by a qualified clinical hypnotherapist within 48 hours, specifically targeting your unique ADHD presentation and symptom profile.

Hypnotherapy effectively treats ADHD by accessing and retraining the subconscious neural pathways responsible for attention regulation, impulse control, and emotional processing. During the therapeutic state of hypnosis, the brain becomes highly receptive to positive suggestions that strengthen executive function and enhance the prefrontal cortex's ability to maintain focus and regulate behaviour. Clinical studies demonstrate that 70-80% of individuals with ADHD experience significant symptom reduction through this approach, typically requiring only 2-5 sessions for measurable improvement.

Unlike generic recordings, each session is individually crafted based on your specific ADHD challenges, whether inattentive, hyperactive, or combined presentation. The personalised approach ensures optimal therapeutic outcomes by addressing your particular attention difficulties, impulsivity patterns, and emotional regulation needs. This evidence-based intervention offers a medication-free complement to traditional ADHD management, working with your brain's natural neuroplasticity to create lasting positive changes in focus, behaviour control, and emotional stability.

FAQS

How quickly will I see improvements in my ADHD symptoms?

Most clients notice initial improvements in focus and emotional regulation within the first few listening sessions. Significant changes in attention span and impulse control typically develop within 1-2 weeks of consistent daily listening.

Can this help replace my ADHD medication?

While hypnotherapy is highly effective for ADHD, it should complement rather than replace prescribed medications without medical supervision. Many clients find they can work with their doctor to potentially adjust medications as their symptoms improve.

Will this work for my specific type of ADHD?

Yes! Your session is personalised for your exact ADHD presentation, whether you have primarily inattentive symptoms, hyperactive-impulsive symptoms, or combined type ADHD. We address your unique symptom profile.

What if I can't sit still long enough to listen?

Your session is specifically designed for the ADHD brain. We use techniques that work with hyperactivity rather than against it, and the recording length is optimised for ADHD attention spans while still being therapeutically effective.

How does this differ from generic ADHD meditation apps?

Unlike generic apps, your session is individually created by a clinical hypnotherapist specifically for your ADHD symptoms and goals. It uses clinical-grade hypnotherapeutic techniques rather than simple relaxation or meditation.

Can this help with ADHD-related anxiety and low self-esteem?

Absolutely. Your personalised session addresses the emotional aspects of ADHD including anxiety, self-doubt, and frustration. Many clients experience improved confidence and reduced anxiety as secondary benefits of better ADHD management.

Ready to Transform Your ADHD from Challenge to Superpower?

Join thousands who've discovered their focused, confident self through personalised self-hypnosis. Your custom ADHD management session is waiting – designed specifically for your unique brain and delivered within 48 hours.