Mental & Emotional Wellbeing
- Personalised Self-Hypnosis – ADHD Management
- Personalised Self-Hypnosis – Anger Management
- Personalised Self-Hypnosis – Breakup Recovery
- Personalised Self-Hypnosis – Depression
Personalised Self-Hypnosis
Calm your mind, reclaim your life.
Experience profound relief from anxiety with our personalised self-hypnosis sessions created by Sydney’s leading clinical hypnotherapists.
Popular Sessions
Programs
Anxiety, Stress & Phobias
- Personalised Self-Hypnosis – Agoraphobia
- Personalised Self-Hypnosis – Blushing (Social Anxiety)
- Personalised Self-Hypnosis – Claustrophobia
- Personalised Self-Hypnosis – Dental Phobia
Pain & Physical Symptom Management
- Personalised Self-Hypnosis – Autoimmune Support
- Personalised Self-Hypnosis – Chronic Pain Management
- Personalised Self-Hypnosis – Eczema
- Personalised Self-Hypnosis – Fibromyalgia
Habit Modification & Freedom
- Personalised Self-Hypnosis – Alcohol Reduction
- Personalised Self-Hypnosis – Binge Eating Disorder
- Personalised Self-Hypnosis – Emotional Eating
- Personalised Self-Hypnosis – Hoarding
Personal & Professional Performance
- Personalised Self-Hypnosis – Creativity Block
- Personalised Self-Hypnosis – Driving Test Nerves
- Personalised Self-Hypnosis – Job Success & Career Performance
- Personalised Self-Hypnosis – Memory & Concentration Issues
Trauma & Past Resolution
- Personalised Self-Hypnosis – Childhood Trauma
- Personalised Self-Hypnosis – Post-Traumatic Stress Disorder (PTSD)
- Personalised Self-Hypnosis – Repressed Memories (Trauma)
- Personalised Self-Hypnosis – Resolving the Past (Trauma)
Women's Health
- Personalised Self-Hypnosis – Cancer Support (Nausea/Pain)
- Personalised Self-Hypnosis – Fertility Support
- Personalised Self-Hypnosis – Hyperemesis Gravidarum
- Personalised Self-Hypnosis – Hypnobirthing
Child Hypnotherapy
- Personalised Self-Hypnosis – ADHD Management (Kids)
- Personalised Self-Hypnosis – ARFID (Avoidant/Restrictive Food Intake Disorder)
- Personalised Self-Hypnosis – Bed Wetting (Enuresis)
- Personalised Self-Hypnosis – Bullying Recovery
Teen Hypnotherapy
- Personalised Self-Hypnosis – Driving Anxiety (Learners)
- Personalised Self-Hypnosis – Exam Stress (HSC/Year 12)
- Personalised Self-Hypnosis – Teen Social Media Addiction
Your Path to Wellness
Personalised Hypnotherapy Sessions
Transform Your Life With Personalized Hypnotherapy at Home.
Unlock Your Full Potential With Personalised Hypnotherapy Sessions For Only $97.
Unlike generic hypnosis recordings, our sessions are personalised to your goals, challenges, and preferences. We combine clinical expertise with the latest hypnotherapy research so every session resonates deeply with your subconscious mind.
Unlock Your Child's Potential with Personalised Hypnotherapy for only $97.
Clinic-quality, evidence-based hypnotherapyPersonalised to your unique needs and goalsMore affordable than multiple in-person visitsConvenient access anytime, anywhereHow it works
Purchase Your Session
Click the "Create My Session" button
Complete Your Personalised Intake
Answer strategic questions about your needs and challenges
Receive Your Personalised Recording (within 48 hours)
Clinical hypnotherapist crafts a personalised session
Begin Your Transformation
Find a quiet, comfortable space at home
Experience Lasting Change
Notice positive shifts in your thoughts and behaviors
Ongoing Support
Access to FAQ section for common questions
The Power of Clinic-Quality Hypnotherapy at Home
Our personalised hypnotherapy sessions bring the expertise of our successful clinic directly to you. By answering our carefully crafted questions, you'll receive the same quality of personalised care as you would in a face-to-face consultation.
- Create a comfortable, familiar environment for your sessions
- Eliminate travel time and scheduling conflicts
- Access your session whenever you need it most
- Experience the same transformative results as in-clinic sessions
- Benefit from our years of expertise in clinical hypnotherapy
Why Choose Our Personalized Self-Hypnosis
- Clinic-level expertise in a convenient and accessible format
- Tailored specifically to your needs and goals
- Privacy and comfort of your own home
- More affordable than multiple in-person sessions
- Lifetime access for ongoing support
- Flexibility to address various issues (e.g., anxiety, motivation, sleep)
Professional Expertise Without the Premium Price
Benefit from the knowledge of experienced Clinical Hypnotherapists.
Access professional-grade hypnotherapy at a fraction of the cost of ongoing in-person sessions.
Privacy and Comfort
Experience transformative hypnosis in the comfort and privacy of your own home.
No need to discuss personal matters in a clinical setting.
Complementary to Other Therapies
- Enhance the effectiveness of other self-improvement or therapeutic approaches.
Use alongside traditional therapies for potentially amplified results.
Meet your clinical hypnotherapist
Paul Smith
4.9(72 reviews)Specialises in:
Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.
Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.
Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.
Professional Standards
Our personalised hypnotherapy downloads adhere to the same high standards as in-clinic treatments.
Created by qualified and accredited Clinical Hypnotherapists with years of experience.
We follow strict privacy protocols, just like in face-to-face therapy sessions.
Your Mind, Your Terms
Any Device, Anytime, Anywhere
Our audio format ensures your personalised sessions play flawlessly on any device.
Listen on your smartphone, tablet, computer, or music player - anytime, anywhere.
No internet connection or app required for playback - perfect for offline use.
Professional Audio Quality
Experience crystal-clear, high-fidelity recordings crafted in a professional studio environment
Immerse yourself in premium audio that enhances your self-hypnosis experience.
Every session maintains the same high audio standards, ensuring a uniform experience
Your Trusted Accredited Hypnotherapy Provider
Endorsed by healthcare providers for safe and effective treatment.
Book with Confidence
FAQs
Is this as effective as an in-clinic session?
Yes, our personalised at-home sessions are designed to be just as effective as in-clinic visits. We use the same expert techniques and personalisation process as we do for face-to-face sessions. The key difference is that you can enjoy the benefits from the comfort of your own home, at a time that suits you best.
Can this be used for any issue?
While our personalised hypnotherapy sessions can address a wide range of issues, there are some conditions that need to be dealt with face-to-face. When you complete your intake form, our expert team carefully reviews your responses. If we feel that your situation would be better addressed through in-person sessions, we will contact you before sending your personalised recording to discuss the best course of action for your specific needs.
How does the personalisation process work?
After you create your session, you'll answer a series of carefully crafted questions similar to what we'd ask in a 30-minute in-clinic consultation. Our experienced clinical hypnotherapist, Paul Smith, then uses your responses to create a fully customised hypnotherapy session tailored to your specific needs and goals.
How soon will I receive my personalised session?
You'll receive your custom-recorded hypnotherapy session within 48 hours of completing the questionnaire. It will be delivered as a high-quality MP3 file via secure download, which you can then access anytime, anywhere.
Is my personal information kept confidential?
Absolutely. We treat your privacy with the utmost importance. All your personal information and responses are kept strictly confidential, just as they would be in face-to-face therapy sessions. We adhere to the highest standards of data protection and privacy.
Can I use this in conjunction with other therapies or treatments?
Yes, our personalised hypnotherapy sessions can complement other forms of therapy or treatment. However, we always recommend informing your healthcare providers about any new techniques you're trying. If you have any specific concerns, please consult with your doctor.
