Norwest Wellbeing
CalendarPhone
Heal from Past Trauma with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Heal from Past Trauma with Your Personal Self-Hypnosis Session

Break free from trauma's grip on your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your healing journey – safely resolving past experiences without re-traumatisation.

How It Works

Share Your Healing Needs

Complete our secure, trauma-informed questionnaire about your experiences and goals. We understand the sensitivity required and create a safe space for your healing journey.

Receive Your Personal Recording

Within 48 hours, receive your custom MP3 session recorded by clinical hypnotherapist Paul Smith, designed specifically for gentle trauma resolution.

Listen in Your Safe Space

Find a comfortable, secure place to listen to your 25-30 minute session. You remain in complete control while accessing your natural healing capacity.

Experience Gentle Healing

Listen regularly for 2-3 weeks to process trauma safely from a detached perspective. Most clients notice emotional relief and reduced triggers within days.

What You Will Receive

Personalised MP3 trauma resolution recording (25-30 minutes)

Gentle, trauma-informed hypnotherapy techniques tailored to you

Professional-quality audio optimised for deep healing

Unlimited lifetime access to your recording

Comprehensive listening guide for trauma recovery

Email support throughout your healing journey

Benefits illustration

Key Benefits

  • Gentle Trauma Resolution

    Process traumatic experiences without re-living them. Our approach allows healing from a safe, detached perspective with 75-85% success rates in clinical studies.

  • Personalised to Your Experience

    Unlike generic recordings, your session addresses your specific trauma patterns and triggers, whether from childhood, accidents, or other difficult experiences.

  • Rewire Trauma Responses

    Hypnosis activates neuroplasticity to create new neural pathways, reducing emotional charge of memories and building healthier responses to triggers.

  • Safe Home Healing

    Experience trauma resolution in your own safe space, at your own pace. No need to discuss details with strangers or face triggering environments.

  • Restore Your Power

    Reclaim control over your emotional responses and daily life. Break free from hypervigilance, emotional numbness, and trauma's limiting effects on relationships.

  • Natural Healing Method

    Work with your body's innate healing capacity without medication. Hypnotherapy supports your nervous system's natural recovery from traumatic stress.

Begin Your Healing Journey Today

Why Choose Our Personalised Approach

  • Trauma-Informed Clinical Expertise

    Paul Smith specialises in trauma resolution with extensive training in safe, gentle techniques that prevent re-traumatisation while facilitating deep healing.

  • Evidence-Based Success Rates

    Our methods are based on research showing 75-85% success rates for trauma resolution through hypnotherapy, with lasting improvements maintained long-term.

  • Individually Crafted for You

    Each recording is personally created based on your unique trauma profile and healing goals – not modified from templates, but designed specifically for your recovery.

  • Safe, Gentle Approach

    Never overwhelming or re-traumatising. Our approach processes trauma from a calm, detached perspective that maintains your sense of safety and control.

  • Proven Australian Expertise

    Supporting local trauma specialists while receiving culturally relevant treatment that understands Australian experiences and healthcare approaches.

  • Satisfaction Guaranteed

    30-day guarantee on your healing journey. If you don't experience meaningful progress in trauma resolution, we'll refund your investment completely.

Begin Your Healing Journey Today

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

This personalised self-hypnosis service provides a clinically-designed approach to resolving past trauma through evidence-based hypnotherapeutic techniques. A qualified clinical hypnotherapist creates your individual MP3 recording based on your specific trauma profile and healing goals, ensuring a targeted therapeutic intervention rather than a generic solution.

Hypnosis facilitates trauma resolution by accessing the subconscious mind where traumatic memories are stored and processed. Through guided neuroplasticity activation and memory reconsolidation techniques, the therapeutic intervention helps rewire neural pathways associated with trauma responses. This process allows you to process difficult experiences from a safe, detached perspective without re-experiencing the emotional intensity, reducing the charge of traumatic memories and building healthier responses to triggers.

Clinical research demonstrates 75-85% success rates for trauma resolution through hypnotherapy, typically requiring 2-5 sessions for meaningful symptom reduction. With 16% of Australians experiencing trauma-related symptoms requiring professional support, this evidence-based approach offers a gentle alternative to traditional exposure-based therapies. The personalised recording addresses your unique trauma patterns, whether from childhood experiences, accidents, or other difficult events.

Your custom session enables healing in the safety of your own environment, supporting your nervous system's natural recovery capacity while maintaining complete control over the therapeutic process. This trauma-informed approach prioritises your emotional safety while facilitating deep, lasting resolution of past experiences.

FAQS

How does this recording help resolve trauma without re-traumatising me?

Your personalised session uses gentle techniques that allow you to process traumatic experiences from a safe, detached observer perspective. You never relive events but instead work with your subconscious to reduce their emotional charge and create healthier responses.

How quickly will I notice improvements in my trauma symptoms?

Most clients experience initial relief during their first listen, with significant improvements in emotional regulation and trigger responses within 3-7 days of regular use. The personalised approach means faster, more targeted healing than generic methods.

Can this help with childhood trauma I can barely remember?

Yes, your personalised recording works with trauma stored in your nervous system rather than requiring detailed conscious memories. Hypnotherapy can effectively resolve trauma patterns held in the body and subconscious mind.

Is this safe for processing traumatic memories?

Absolutely. Our trauma-informed approach ensures you remain in complete control and never experience overwhelming emotions. The process is gentle, gradual, and always within your comfort zone with no risk of re-traumatisation.

How many times should I listen to see lasting trauma resolution?

Listen once daily for 2-3 weeks for optimal results. Many clients notice significant changes within the first week, with lasting trauma resolution typically achieved by the third week of consistent listening.

What if I've tried therapy before without success?

Hypnotherapy often succeeds where traditional talk therapy hasn't because it works directly with the subconscious mind where trauma is stored. Your personalised approach bypasses conscious barriers that may have limited previous treatments.

Ready to Reclaim Your Life from Past Trauma?

Join thousands who've found freedom from trauma's grip through personalised self-hypnosis. Your custom healing session awaits – created specifically for your recovery journey and delivered within 48 hours.