Personalised Self-Hypnosis

Heal from Childhood Trauma with Your Personal Self-Hypnosis Session

Break free from the patterns of the past. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your trauma healing journey – delivered within 48 hours using evidence-based techniques with 75-85% success rates.

Empower your child with a tailored audio session designed by Australian clinical hypnotherapists to reduce anxiety and boost confidence.

Child Anxiety is becoming a common issue in our society today. Empower your child to overcome anxiety with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy clinic, this tailored audio experience guides your child towards calm and confidence.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

Choose Your Child's Mind Adventure

Select the perfect self-hypnosis session tailored to your child's needs. Whether it's boosting confidence, managing anxiety, or improving focus, we've got you covered.

Share Your Child's Story

Complete our secure, detailed questionnaire. Tell us about your child's unique personality, challenges, and goals. This helps us create a truly personalised experience.

Receive Your Child's Special Recording

Within 48 hours, you'll get a magical MP3 recording crafted just for your child. Clinical Hypnotherapist Paul Smith's soothing voice will guide your little one on their mind adventure.

Experience Positive Change

Listen to your recording regularly (we recommend daily for the first 14 days) to reinforce positive suggestions and notice improvements in your chosen area of focus.

Tip for Parents

Encourage your child to listen daily for the first 14 days. Many parents report seeing positive changes in their children's behaviour and mood within just a few weeks! Remember, this journey is a team effort. Your support and encouragement will help your child get the most out of their personalised self-hypnosis experience.

Personalised MP3 trauma healing recording (25-30 minutes)

Trauma-informed hypnotherapy techniques specific to your experiences

Somatic-focused approach that works with your body's natural healing

Professional-quality audio optimised for deep, safe relaxation

Unlimited lifetime access to your healing recording

Detailed listening guide with trauma-sensitive instructions

Email support for any questions about your healing journey

Key benefits for parents

Gentle, Safe Trauma Processing: Experience healing without re-traumatisation. Our trauma-informed approach creates a safe space for processing, with 75-85% of clients achieving significant improvement in 2-5 sessions.
Address Your Specific Trauma Patterns: Unlike generic recordings, your session targets your unique trauma responses – whether physical, emotional, or relational patterns stemming from childhood experiences.
Rewire Your Nervous System: Hypnotherapy naturally shifts your nervous system from hypervigilance to safety, creating lasting neurological changes that support emotional regulation and resilience.
Body-Centered Healing Approach: Work with trauma where it's stored – in the body. Somatic techniques help release trapped survival energy and restore your natural capacity for joy and connection.
Reclaim Your Personal Power: Move from victim to survivor to thriver. Your personalised session helps you reconnect with your innate strength and wisdom, fostering self-compassion and authentic self-expression.
Private, Convenient Healing: Heal in the comfort and privacy of your own space. No need to relive trauma in front of others – your journey unfolds at your own pace and comfort level.

Key benefits for your child

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Feel Braver: Discover your inner superhero and face fears and child anxiety with courage.

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Worry Less: Learn fun tricks to shrink child anxiety and help them feel more relaxed.

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Make More Friends: Feel confident and comfortable in social situations.

Why Choose Our Personalised Approach

Trauma-Informed Clinical Expertise

Paul Smith is a qualified clinical hypnotherapist with extensive training in trauma recovery. Every recording uses evidence-based, trauma-sensitive techniques that prioritise your safety.

Proven Healing Success Rates

Our trauma-informed approach achieves 75-85% success rates, with most clients experiencing significant improvement within 2-5 sessions. Research demonstrates lasting benefits beyond initial treatment.

Completely Personalised Content

Each recording is individually crafted based on your specific trauma history and healing goals – not modified from templates, but created uniquely for your healing journey.

Safe, Somatic-Focused Method

Our approach works with your body's natural healing wisdom, focusing on nervous system regulation rather than forcing memory recall. You remain safe and in control throughout.

Understanding Australian Context

As an Australian service, we understand local cultural contexts and can address trauma within familiar frameworks, supporting your healing journey with cultural sensitivity.

Confidential, Risk-Free Investment

Complete privacy protection with our secure process. 30-day satisfaction guarantee – if you're not experiencing positive changes, we'll refund your investment completely.

Testimonials

Meet Your Clinical Hypnotherapist

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

About This Session?

Childhood trauma affects 28% of Australian adults according to AIHW data, often creating lasting impacts on emotional regulation, relationships, and overall wellbeing. Our personalised self-hypnosis sessions provide evidence-based therapeutic intervention specifically designed for trauma recovery, with clinical research demonstrating 75-85% effectiveness rates and significant symptom reduction within 2-5 sessions.

Hypnotherapy works by accessing the subconscious mind where traumatic experiences are stored, allowing for safe reprocessing without re-traumatisation. This therapeutic approach helps regulate your nervous system, shifting it from hypervigilance to safety while creating new neural pathways that support emotional stability and resilience. Unlike generic recordings, each session is individually crafted by a qualified clinical hypnotherapist using trauma-informed, somatic-focused techniques tailored to your specific experiences and healing goals.

Our evidence-based methodology prioritises your safety throughout the healing process, working with your body's natural recovery mechanisms rather than forcing memory recall. Clinical outcomes show significant improvements in PTSD symptoms, emotional regulation, and overall wellbeing, with most clients experiencing positive changes within the first week. Delivered within 48 hours as a convenient MP3 format, these sessions allow you to heal in the privacy and comfort of your own space while maintaining complete confidentiality.

FAQs

How does personalised hypnotherapy help with childhood trauma healing?

Your personalised session creates a safe, relaxed state that allows gentle processing of trauma without re-traumatisation. It helps reframe negative beliefs, reduce emotional reactivity, and build resilience through somatic techniques tailored specifically to your experiences and healing goals.

Is this approach safe for childhood trauma survivors?

Absolutely. Our trauma-informed approach prioritises safety and stabilisation. The session focuses on resource building and nervous system regulation rather than memory recall, ensuring you remain safe and in control throughout your healing journey.

How quickly will I notice improvements in my trauma symptoms?

Most clients experience initial calming effects during their first listen, with significant improvements in emotional regulation and sense of safety noticeable within the first week. The personalised nature means faster, more targeted healing than generic approaches.

Can this help even if I don't remember specific childhood events?

Yes, absolutely. Your personalised session works with your body's stored trauma responses and nervous system patterns, not just conscious memories. It can help resolve trauma symptoms even when specific memories aren't accessible or clear.

How is this different from traditional trauma therapy approaches?

Your personalised hypnotherapy session accesses the subconscious mind where trauma patterns are stored, allowing for deeper healing. It's often gentler than talk therapy as it works with your body's natural healing mechanisms at your own pace.

What if I've never done hypnosis before - will it still work for trauma healing?

Yes! No previous experience needed. Your personalised session includes gentle, trauma-sensitive guidance to help you relax naturally. Most trauma survivors find hypnosis easier and more soothing than expected, especially when it's specifically tailored to their needs.

Ready to Begin Your Healing Journey from Childhood Trauma?

Join the 75-85% of people who've found lasting healing through personalised trauma-informed hypnotherapy. Your custom session awaits – created specifically for your healing needs and delivered within 48 hours with complete privacy and care.