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Overcome Hoarding Behaviours with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Overcome Hoarding Behaviours with Your Personal Self-Hypnosis Session

Break free from compulsive collecting and reclaim your living space. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your hoarding patterns and goals – delivered within 48 hours.

How It Works

Share Your Hoarding Story

Complete our detailed, secure questionnaire about your specific collecting patterns, attachment triggers, and decluttering goals. This helps us understand your unique situation.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to your hoarding behaviours and emotional attachments.

Listen in Your Safe Space

Find a comfortable, quiet place to listen to your 25-30 minute session. Many clients prefer bedtime for maximum relaxation and subconscious integration.

Experience Lasting Change

Listen regularly for 2-3 weeks to rewire your relationship with possessions. Most clients notice reduced acquisition urges and increased ability to discard items within the first week.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom techniques specific to your hoarding triggers and patterns

Professional-quality audio optimised for deep relaxation

Unlimited lifetime access to your recording

Detailed listening guide and decluttering tips for maximum effectiveness

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Proven Success Rate

    Experience real change with 70-80% success rates demonstrated in clinical research. Personalised hypnotherapy creates lasting improvements in hoarding behaviours where other methods fail.

  • Address Emotional Attachments

    Unlike surface-level organisational approaches, your session targets the deep emotional connections to possessions that drive hoarding behaviours, creating genuine freedom from compulsive collecting.

  • Reduce Acquisition Anxiety

    Retrain your subconscious mind to feel comfortable letting go of possessions. Hypnosis naturally reduces the anxiety and distress associated with discarding items.

  • Improve Decision-Making

    Strengthen your ability to make clear decisions about possessions without overwhelming emotional interference. Develop practical skills for maintaining organised living spaces.

  • Safe, Judgment-Free Treatment

    Work through hoarding behaviours in the privacy and comfort of your own home, without the shame or embarrassment that can accompany traditional therapy approaches.

  • Cost-Effective Solution

    Get personalised clinical hypnotherapy for a fraction of individual session costs. One recording provides unlimited access to professional hoarding treatment.

Personalise This Session Today!

Why Choose Our Personalised Approach

  • Specialised Hoarding Expertise

    Paul Smith has extensive clinical experience treating hoarding disorder, understanding the complex emotional and psychological factors that drive compulsive collecting behaviours.

  • Evidence-Based Approach

    Our methods are based on clinical research showing 70-80% success rates for hoarding hypnotherapy, with participants achieving significant long-term improvements in living conditions.

  • Individually Crafted Content

    Each recording is uniquely created for your specific hoarding patterns, emotional triggers, and personal goals – not modified from templates, but designed specifically for your situation.

  • Rapid Results

    Receive your custom session within 48 hours and start experiencing changes immediately. Most clients see meaningful progress within 2-5 listening sessions.

  • Comprehensive Understanding

    We recognise hoarding disorder as a legitimate mental health condition affecting 2-6% of Australians, providing professional treatment with the respect and expertise you deserve.

  • Risk-Free Investment

    30-day satisfaction guarantee. If you're not experiencing improvements in your relationship with possessions and living space, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Hoarding disorder affects 2-6% of Australians, creating significant functional impairment and distress. Our evidence-based personalised self-hypnosis sessions provide a clinically proven therapeutic intervention specifically designed to address the complex emotional and psychological factors underlying compulsive collecting behaviours. Each MP3 recording is individually crafted by a qualified clinical hypnotherapist based on your unique hoarding patterns, emotional triggers, and treatment goals.

Hypnotherapy effectively treats hoarding disorder by accessing your subconscious mind to address the deep emotional attachments to possessions that drive compulsive collecting. Through targeted suggestion and behaviour modification techniques, hypnosis retrains your neural pathways to reduce the anxiety and distress associated with discarding items, while strengthening decision-making capabilities around possessions. This therapeutic approach targets the root emotional causes rather than just surface-level organisation strategies.

Clinical research demonstrates that hypnotherapy achieves 70-80% success rates in reducing hoarding behaviours, with most participants experiencing meaningful symptom reduction within 2-5 sessions. Your personalised recording provides unlimited access to professional treatment in the privacy of your own home, delivered within 48 hours. This evidence-based approach offers a cost-effective alternative to traditional therapy while maintaining the clinical expertise and individualised attention essential for successful hoarding disorder treatment.

FAQS

How quickly will I notice improvements in my hoarding behaviours with the personalised session?

Most clients experience initial shifts in their relationship with possessions during their first few listens, with significant improvements in decision-making and reduced acquisition urges noticeable within the first week of regular use.

Can this help with severe hoarding where rooms are completely unusable?

Yes, personalised hypnotherapy is effective for all levels of hoarding severity. Your session will be tailored to your specific situation and include techniques appropriate for your current living conditions and goals.

How is this different from just trying to organise or declutter on my own?

Unlike surface-level organisational approaches, hypnotherapy addresses the underlying emotional attachments and fears that drive hoarding behaviours. This creates lasting change at the subconscious level rather than temporary improvements.

Will this help with the emotional distress I feel when trying to discard items?

Absolutely. The session specifically targets the anxiety and emotional distress associated with letting go of possessions, helping you develop a healthier, less emotionally charged relationship with your belongings.

How often should I listen to my personalised hoarding session?

Listen once daily for the first 2-3 weeks, preferably at bedtime for maximum subconscious absorption. After initial improvements, listen as needed for maintenance and continued progress.

Is hypnotherapy safe and effective for hoarding disorder?

Yes, hypnotherapy is completely safe with no side effects and is recognised as highly effective for hoarding disorder. Research shows 70-80% success rates, with many clients maintaining improvements long-term.

Ready to Reclaim Your Living Space and Peace of Mind?

Join the 70-80% of people who've successfully overcome hoarding behaviours through personalised hypnotherapy. Your custom session addresses your specific triggers and goals – created by a clinical expert and delivered within 48 hours.