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Stop Your Child's Teeth Grinding with Gentle Self-Hypnosis
Personalised Self-Hypnosis for Children

Stop Your Child's Teeth Grinding with Gentle Self-Hypnosis

Help your child overcome teeth grinding naturally with a personalised hypnosis recording. Our clinical hypnotherapist creates a magical 'mind adventure' specifically for your child – delivered within 48 hours.

Empower your child with a tailored audio session designed by Australian clinical hypnotherapists to reduce anxiety and boost confidence.

Child Anxiety is becoming a common issue in our society today. Empower your child to overcome anxiety with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy clinic, this tailored audio experience guides your child towards calm and confidence.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

Choose Your Child's Mind Adventure

Select the perfect self-hypnosis session tailored to your child's needs. Whether it's boosting confidence, managing anxiety, or improving focus, we've got you covered.

Share Your Child's Story

Complete our secure, detailed questionnaire. Tell us about your child's unique personality, challenges, and goals. This helps us create a truly personalised experience.

Receive Your Child's Special Recording

Within 48 hours, you'll get a magical MP3 recording crafted just for your child. Clinical Hypnotherapist Paul Smith's soothing voice will guide your little one on their mind adventure.

Experience Positive Change

Listen to your recording regularly (we recommend daily for the first 14 days) to reinforce positive suggestions and notice improvements in your chosen area of focus.

Tip for Parents

Encourage your child to listen daily for the first 14 days. Many parents report seeing positive changes in their children's behaviour and mood within just a few weeks! Remember, this journey is a team effort. Your support and encouragement will help your child get the most out of their personalised self-hypnosis experience.

Personalised MP3 self-hypnosis recording for children (15-20 minutes)

Age-appropriate storytelling and imagery tailored to your child

Custom relaxation techniques specific to teeth grinding patterns

Professional-quality audio optimised for children's listening

Unlimited lifetime access to your child's personal recording

Parent guide with tips for creating the perfect listening environment

Key benefits illustration

Key benefits for parents

  • Gentle, Natural Solution: Stop teeth grinding without medication or uncomfortable dental devices. Hypnotherapy works with your child's natural ability to relax and provides a soothing bedtime routine.

  • Addresses Root Causes: Unlike dental guards that only protect teeth, hypnotherapy targets underlying stress and anxiety that cause grinding, providing lasting relief for 80-85% of children.

  • Fun Mind Adventure: Children love their personalised sessions! Using engaging stories and imagery, your child won't even realise they're receiving therapy - it feels like a magical bedtime story.

  • Protects Developing Teeth: Early intervention prevents permanent damage to your child's teeth and jaw development. Stop grinding now to avoid costly dental treatments later.

  • Improves Sleep Quality: As grinding reduces, your child (and the whole family) enjoys better sleep. Many parents report their children sleep more peacefully and wake up refreshed.

  • Builds Lifelong Coping Skills: Children learn valuable relaxation and stress management techniques they can use throughout their lives, building emotional resilience and self-regulation abilities.

Key benefits for your child

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Feel Braver: Discover your inner superhero and face fears and child anxiety with courage.

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Worry Less: Learn fun tricks to shrink child anxiety and help them feel more relaxed.

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Make More Friends: Feel confident and comfortable in social situations.

Why Choose Our Personalised Approach

Child Psychology Expertise

Paul Smith specialises in child hypnotherapy with extensive experience treating childhood behavioural issues. Every recording uses age-appropriate, evidence-based techniques designed specifically for young minds.

Proven Success with Children

Clinical studies show 80-85% success rates for childhood teeth grinding hypnotherapy, with most children showing improvement within 2-3 sessions. Our personalised approach delivers even faster results.

Safe, Side-Effect Free

Completely natural approach with no side effects or dependency concerns. Parents prefer hypnotherapy as a gentle alternative to medication or restrictive dental devices for their children.

Truly Child-Centred

Each recording is individually crafted based on your child's age, interests, and personality. We create magical adventures featuring themes your child loves - not generic, boring scripts.

Fast Relief for Families

Receive your child's personalised session within 48 hours. Start helping your little one this week, and give the whole family better sleep immediately.

Australian Family Values

Supporting local practitioners while receiving culturally relevant treatment that understands Australian family life and childhood development needs.

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

About This Session?

Childhood teeth grinding affects 15-20% of Australian children, with 38% of children under 5 experiencing sleep bruxism that can impact their dental development and sleep quality. Our personalised self-hypnosis recordings provide an evidence-based, non-invasive therapeutic intervention specifically designed for young minds dealing with this common condition.

Hypnotherapy addresses childhood bruxism by accessing the subconscious mind where stress responses and muscle tension patterns are controlled. During the relaxed hypnotic state, our qualified clinical hypnotherapist guides children through specialised techniques that retrain automatic jaw clenching behaviours, reduce stress-related tension, and establish healthier sleep patterns. The personalised approach uses age-appropriate imagery and storytelling to engage children's natural imaginative abilities, making the therapeutic process both effective and enjoyable.

Clinical studies demonstrate remarkable success rates of 80-85% for hypnotherapy in treating childhood bruxism, with significant symptom reduction typically achieved within 2-5 sessions. Each recording is individually crafted based on your child's specific age, personality, and grinding patterns, ensuring maximum therapeutic relevance. Unlike dental guards that only provide physical protection, this approach targets the neurological and psychological root causes of teeth grinding, offering lasting relief while teaching valuable stress management skills that benefit children throughout their development.

FAQs

At what age can children use this personalised hypnosis session?

Our personalised sessions work wonderfully for children aged 4-12 years. We adapt the content, language, and imagery to perfectly match your child's developmental stage and interests, making it engaging and effective.

How is this different from generic children's relaxation recordings?

Unlike generic recordings, your child's session is individually created based on their personality, age, interests, and specific grinding patterns. It's like having a personal bedtime story designed just for them by a clinical hypnotherapist.

How quickly will my child stop grinding their teeth?

Most children show improvement within the first few nights, with significant reduction in grinding occurring within 1-2 weeks. Your personalised approach means faster results than generic methods - many parents notice quieter sleep immediately.

Is hypnosis safe for my child, and will they enjoy it?

Absolutely safe and children love it! Self-hypnosis for kids is simply deep relaxation with storytelling. It's like a magical bedtime story that helps them feel calm and peaceful. No scary or uncomfortable experiences - just gentle, soothing adventures.

What if my child has trouble sitting still or focusing?

Perfect! The personalised session is designed specifically for your child's attention span and personality. We use engaging stories and imagery that capture their interest, making it easy for even active children to relax and enjoy.

Can this help if the teeth grinding is caused by stress or anxiety?

Absolutely. Our personalised approach specifically addresses the underlying stress and anxiety that often trigger teeth grinding in children. Your child learns healthy coping strategies while enjoying their special relaxation adventure.

Ready to Give Your Child Peaceful, Grinding-Free Sleep?

Join hundreds of Australian families who've helped their children overcome teeth grinding naturally. Your child's personalised mind adventure awaits - created specifically for their age, interests, and needs, delivered within 48 hours.

About This Session?

Childhood teeth grinding affects 15-20% of Australian children, with 38% of children under 5 experiencing sleep bruxism that can impact their dental development and sleep quality. Our personalised self-hypnosis recordings provide an evidence-based, non-invasive therapeutic intervention specifically designed for young minds dealing with this common condition.

Hypnotherapy addresses childhood bruxism by accessing the subconscious mind where stress responses and muscle tension patterns are controlled. During the relaxed hypnotic state, our qualified clinical hypnotherapist guides children through specialised techniques that retrain automatic jaw clenching behaviours, reduce stress-related tension, and establish healthier sleep patterns. The personalised approach uses age-appropriate imagery and storytelling to engage children's natural imaginative abilities, making the therapeutic process both effective and enjoyable.

Clinical studies demonstrate remarkable success rates of 80-85% for hypnotherapy in treating childhood bruxism, with significant symptom reduction typically achieved within 2-5 sessions. Each recording is individually crafted based on your child's specific age, personality, and grinding patterns, ensuring maximum therapeutic relevance. Unlike dental guards that only provide physical protection, this approach targets the neurological and psychological root causes of teeth grinding, offering lasting relief while teaching valuable stress management skills that benefit children throughout their development.