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Overcome Your Fear of Vomiting with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Overcome Your Fear of Vomiting with Your Personal Self-Hypnosis Session

Break free from the intense anxiety that's been controlling your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your emetophobia triggers and eating restrictions – delivered within 48 hours.

How It Works

Share Your Emetophobia Story

Complete our detailed, secure questionnaire about your specific fear triggers, avoidance behaviours, and eating restrictions. This helps us understand your unique emetophobia patterns.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to your emetophobia triggers and food anxieties.

Listen in Your Comfort Zone

Find a comfortable, safe place to listen to your 25-30 minute session. Many clients prefer their own bedroom where they feel most secure and relaxed.

Experience Gradual Freedom

Listen regularly for 2-5 weeks to systematically desensitise your fear responses. Most clients notice reduced anxiety around food and nausea within the first week of consistent listening.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom systematic desensitisation specific to your emetophobia triggers

Professional-quality audio optimised for deep relaxation and fear reduction

Unlimited lifetime access to your recording

Detailed listening guide with tips for overcoming food restrictions

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Systematic Fear Reduction

    Experience gradual but noticeable improvement in your fear responses. Clinical research shows 75-85% success rates with personalised hypnotherapy for emetophobia, typically within 2-5 sessions.

  • Address Your Specific Triggers

    Unlike generic recordings, your session targets your unique emetophobia patterns – whether it's fear of your own nausea, seeing others sick, or specific food anxieties.

  • Rebuild Your Relationship with Food

    Gradually expand your safe foods and reduce eating restrictions. The personalised approach helps you slowly reclaim foods and situations you've been avoiding.

  • Break the Anxiety Cycle

    Stop the vicious cycle where fear of vomiting creates anxiety, which creates nausea, which increases the fear. Learn to interrupt this pattern naturally.

  • Convenient Home Treatment

    Get professional emetophobia treatment from your safe space. No need to travel to appointments or discuss your fears in person until you're ready.

  • Cost-Effective Specialised Care

    Receive expert emetophobia treatment for a fraction of individual therapy costs. One recording provides unlimited access to your personalised treatment.

Why Choose Our Personalised Approach

  • Emetophobia Expertise

    Paul Smith has extensive experience treating emetophobia and understands the unique challenges of this specific phobia. Every recording uses proven systematic desensitisation techniques.

  • Evidence-Based Success Rates

    Our approach is based on clinical studies showing 75-85% success rates for emetophobia hypnotherapy, with most improvements seen within 2-5 sessions.

  • Truly Personalised Treatment

    Each recording addresses your specific fear hierarchy and avoidance patterns – not modified from templates, but created uniquely for your emetophobia triggers.

  • Gentle, Gradual Approach

    We understand emetophobia requires careful, gradual exposure. Your session progresses at a comfortable pace, respecting your sensitivity while promoting healing.

  • Privacy and Comfort

    Overcome your fear from the safety of your own space, without the embarrassment many feel discussing emetophobia. Complete confidentiality guaranteed.

  • Risk-Free Commitment

    30-day satisfaction guarantee. If you're not experiencing improvements in your emetophobia symptoms, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Emetophobia, the intense fear of vomiting, affects approximately 7% of children and adolescents and can severely restrict daily functioning through food avoidances and anxiety responses. Our personalised self-hypnosis service provides evidence-based treatment specifically tailored to your unique emetophobia triggers, eating restrictions, and avoidance patterns. Unlike generic recordings, each session is individually crafted by a clinical hypnotherapist with extensive emetophobia expertise.

Hypnotherapy addresses emetophobia by accessing the subconscious mind where phobic responses originate, systematically desensitising fear reactions through gradual exposure techniques and cognitive restructuring. This therapeutic intervention retrains neural pathways that trigger anxiety responses, helping break the cycle where fear of vomiting creates nausea, which intensifies the fear. Clinical studies demonstrate impressive 75-85% success rates with personalised hypnotherapy for emetophobia, with most symptom reduction occurring within 2-5 sessions.

Your custom recording targets your specific fear hierarchy and food anxieties, allowing you to receive specialised emetophobia treatment from the comfort and safety of your own environment. This approach provides professional therapeutic intervention while respecting the privacy and sensitivity required for this particular phobia. Each session incorporates proven systematic desensitisation techniques designed to gradually expand your safe foods and reduce avoidance behaviours, offering a cost-effective alternative to individual therapy sessions.

FAQS

How quickly will I see improvements in my fear of vomiting with this personalised session?

Most clients experience initial calming effects during their first listen, with noticeable fear reduction within the first week of regular use. The personalised approach typically shows results faster than generic recordings, with significant improvements usually within 2-3 weeks.

How is this different from other emetophobia treatments I might have tried?

Unlike generic approaches, your session is individually created based on your specific emetophobia triggers, food restrictions, and fear patterns. A qualified clinical hypnotherapist crafts every element specifically for your unique situation and comfort level.

Can this help with the eating restrictions and food avoidance caused by my emetophobia?

Absolutely. Your personalised session specifically addresses food-related anxieties and eating restrictions. The systematic approach helps gradually rebuild positive associations with food while managing underlying fears, allowing you to slowly expand your safe foods.

Will this work if I have severe emetophobia that affects my daily life?

Yes, personalised hypnotherapy is highly effective for severe emetophobia. Your session will be calibrated to your specific severity level and include gentle techniques designed to work with your heightened sensitivity while promoting gradual desensitisation.

What if listening to anything about vomiting makes me anxious?

Your session is designed with this exact concern in mind. We use indirect language, gentle metaphors, and gradual progression that respects your sensitivity. The hypnotic relaxation state naturally reduces anxiety responses as you listen.

How long should I listen to see lasting changes in my emetophobia?

Most clients listen daily for 2-3 weeks to establish new neural pathways, then continue as needed. Clinical studies show that consistent listening for this period typically results in lasting changes to fear responses and expanded food tolerance.

Ready to Break Free from the Fear That's Been Controlling Your Life?

Join the 75-85% of people who've successfully overcome emetophobia through personalised hypnotherapy. Your custom session awaits – created specifically for your fear triggers and eating restrictions, delivered within 48 hours.