Norwest Wellbeing
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Find Peace and Healing Through Your Grief Journey
Personalised Self-Hypnosis

Find Peace and Healing Through Your Grief Journey

Experience gentle, compassionate support as you process loss and rediscover hope. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your grief journey and healing goals – delivered within 48 hours.

How It Works

Share Your Loss Story

Complete our compassionate, secure questionnaire about your specific loss, grief experiences, and healing goals. This helps us understand your unique journey with sensitivity and care.

Receive Your Personal Healing Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, gently crafted to honour your loss while supporting your healing process.

Listen in Your Safe Space

Find a comfortable, peaceful place to listen to your 25-30 minute session. Many clients prefer quiet evening moments for deep emotional processing and comfort.

Experience Gentle Healing

Listen regularly for 2-3 weeks to gradually process grief and develop healthy coping mechanisms. Most clients notice emotional relief and improved functioning within the first week.

What You Will Receive

Personalised MP3 grief healing recording (25-30 minutes)

Custom emotional processing techniques for your specific loss

Professional-quality audio optimised for deep relaxation and healing

Unlimited lifetime access to your recording

Detailed listening guide with grief support strategies

Email support for questions about your healing journey

Benefits illustration

Key Benefits

  • Gentle Emotional Relief

    Experience noticeable comfort within days. Clinical research shows 75-85% of people achieve significant grief improvement with personalised hypnotherapy, moving from overwhelming pain to manageable healing.

  • Process Your Unique Loss

    Unlike generic recordings, your session honours your specific relationship, type of loss, and circumstances – whether bereavement, relationship ending, job loss, or life transitions.

  • Heal While Honouring Memory

    Hypnotherapy helps you process stuck emotions whilst maintaining meaningful connection to what you've lost, creating healthy ways to carry love and memories forward.

  • Natural Healing Support

    Work with your mind's natural grief processing abilities without medication. Hypnotherapy supports your innate capacity for healing whilst respecting your timeline.

  • Private, Comfortable Healing

    Process grief in your own space at your own pace. No appointments needed – your personalised session provides support whenever you need it most.

  • Professional Support at Home

    Access expert grief hypnotherapy for a fraction of individual therapy costs. One recording provides unlimited healing sessions whenever you need support.

Why Choose Our Personalised Approach

  • Compassionate Clinical Expertise

    Paul Smith brings extensive experience in grief counselling and clinical hypnotherapy. Every recording combines professional expertise with genuine compassion for your loss.

  • Evidence-Based Grief Support

    Our approach is grounded in research showing 75-85% success rates for grief hypnotherapy, helping clients process loss whilst maintaining meaningful connections to loved ones.

  • Individually Crafted for Your Loss

    Each recording is personally created based on your specific grief experience – not modified from templates, but sensitively crafted to honour your unique journey.

  • Respectful, Gentle Approach

    We understand grief cannot be rushed. Your session respects your natural healing timeline whilst providing gentle support for processing difficult emotions.

  • Australian Understanding

    Local practitioner who understands Australian grief experiences and cultural approaches to loss, providing relevant, sensitive support.

  • Compassionate Guarantee

    30-day satisfaction guarantee. If your session doesn't provide the grief support you need, we'll refund your investment with complete understanding.

Begin My Healing Journey Today

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Personalised Self-Hypnosis for Grief & Loss delivers evidence-based therapeutic intervention designed to support individuals processing bereavement, relationship loss, or significant life transitions. Clinical research consistently demonstrates 75-85% improvement rates in grief symptoms when hypnotherapy is used as a therapeutic intervention, with significant reduction in associated depression and anxiety scores typically achieved within 2-5 sessions. With approximately 20% of Australians experiencing complicated grief requiring professional support, this service provides accessible clinical expertise for those navigating the mourning process.

Hypnotherapy addresses grief at the subconscious level, where emotional memories and trauma responses are stored. Through guided relaxation and therapeutic suggestion, the intervention helps regulate the nervous system's stress response while facilitating healthy processing of loss-related emotions. This approach enables clients to work through stuck grief patterns, develop adaptive coping mechanisms, and maintain meaningful connections to their loss while reducing overwhelming symptoms. Unlike generic approaches, each recording is individually crafted by a qualified clinical hypnotherapist based on your specific grief circumstances, type of loss, and healing objectives.

This personalised approach ensures therapeutic relevance while honoring your unique relationship to loss. The evidence-based methodology combines clinical hypnotherapy techniques with compassionate grief counselling principles, delivered as a custom MP3 recording within 48 hours. Research indicates that personalised hypnotherapy interventions demonstrate superior outcomes compared to standardized treatments, making this service an effective therapeutic option for those seeking professional grief support in a private, accessible format.

FAQS

How quickly will I notice improvements in processing my grief?

Most clients experience initial emotional relief during their first listen, with noticeable improvements in daily functioning within 3-7 days of regular use. The personalised approach means gentler, more effective healing than generic methods.

Can this help with complicated grief or recent losses?

Yes, personalised hypnotherapy is effective for both complicated grief and recent losses. Your session will be carefully crafted for your specific grief stage and circumstances, providing appropriate support for your healing timeline.

Will this help me 'get over' my grief or make me forget?

No, healthy grief work isn't about forgetting or 'getting over' loss. Your session helps you process overwhelming emotions whilst maintaining loving connection to what you've lost, allowing you to carry memories forward in a healthier way.

How often should I listen to my personalised grief session?

Listen once daily initially, preferably at a quiet time when you can process emotions safely. Many clients choose evening listening. As healing progresses, listen as needed for ongoing support and comfort.

Is hypnotherapy safe for emotional grief processing?

Absolutely. Grief hypnotherapy is completely safe and gentle, providing a supportive space for emotional processing. You remain aware and in control while accessing natural healing states that support healthy grief work.

What if I'm not ready to 'let go' or move on?

That's completely understood and respected. Your session won't push you to 'let go' or 'move on' before you're ready. Instead, it supports you in processing difficult emotions whilst honouring your need to maintain connection to what you've lost.

Ready to Find Gentle Support for Your Grief Journey?

Join thousands who've found compassionate healing through personalised grief hypnotherapy. Your custom session awaits – created specifically to honour your loss and support your unique healing path, delivered within 48 hours.