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Take Control of Your IBS with Gut-Directed Hypnotherapy
Personalised Self-Hypnosis

Take Control of Your IBS with Gut-Directed Hypnotherapy

End the unpredictable cycle of IBS symptoms and reclaim your life. Our clinical hypnotherapist creates a personalised gut-directed MP3 recording specifically for your IBS triggers and symptoms – delivered within 48 hours.

How It Works

Share Your IBS Journey

Complete our detailed, secure questionnaire about your specific IBS triggers, symptoms, and how they impact your daily life. This helps us understand your unique digestive patterns.

Receive Your Custom Gut-Directed Recording

Within 48 hours, get your personalised MP3 session recorded by clinical hypnotherapist Paul Smith, using proven gut-directed techniques tailored specifically to your IBS symptoms.

Listen in Complete Comfort

Find a comfortable, quiet place to listen to your 25-30 minute gut-directed session. Many clients prefer bedtime for maximum relaxation and gut healing.

Experience Digestive Freedom

Listen regularly for 2-5 sessions as recommended in clinical studies. Most clients notice significant symptom improvement within the first week of consistent listening.

What You Will Receive

Personalised gut-directed hypnosis MP3 recording (25-30 minutes)

Custom IBS management techniques specific to your symptom patterns

Professional-quality audio optimised for deep gut healing

Unlimited lifetime access to your recording

Detailed listening guide with gut-directed hypnotherapy tips

Email support for any questions about your gut healing journey

Benefits illustration

Key Benefits

  • Clinically Proven 70-80% Success Rate

    Experience the most effective psychological treatment for IBS. Clinical studies consistently show gut-directed hypnotherapy achieves 70-80% symptom improvement, often within 2-5 sessions.

  • Target Your Specific IBS Triggers

    Unlike generic treatments, your session addresses your unique symptom patterns – whether it's stress-induced flares, specific food triggers, or hormonal changes affecting your gut.

  • Restore Normal Gut-Brain Communication

    Hypnosis directly influences the enteric nervous system, reducing visceral hypersensitivity and restoring normal digestive function through the powerful gut-brain connection.

  • Natural, Drug-Free Relief

    Achieve lasting IBS relief without medication side effects or dietary restrictions. Gut-directed hypnotherapy works with your body's natural healing mechanisms.

  • Break the Stress-Symptom Cycle

    Address both the physical symptoms and anxiety around IBS. Your session helps interrupt the vicious cycle where stress worsens symptoms, which increases stress.

  • Convenient Home Treatment

    No need for multiple clinic visits or expensive ongoing therapy. Listen anytime, anywhere – your personalised gut healing session fits your schedule and comfort needs.

Why Choose Our Personalised Approach

  • Evidence-Based Gut-Directed Approach

    Paul Smith uses the clinically-proven Manchester protocol, the most researched approach in gut-directed hypnotherapy with documented 70-80% success rates in peer-reviewed studies.

  • Specialised IBS Expertise

    Unlike general hypnotherapy, gut-directed hypnotherapy specifically targets visceral hypersensitivity and bowel dysfunction – the core mechanisms underlying IBS symptoms.

  • Truly Personalised for Your Gut

    Each recording addresses your specific IBS subtype (IBS-D, IBS-C, or IBS-M) and individual trigger patterns – not modified from templates, but created uniquely for your digestive system.

  • Rapid Relief Timeline

    Receive your custom session within 48 hours and start experiencing gut relief this week. Clinical studies show many patients notice improvements within the first few sessions.

  • Australian IBS Understanding

    Supporting local practitioners who understand Australian lifestyle factors, stress patterns, and dietary triggers that commonly affect IBS in our population.

  • Risk-Free Gut Healing Investment

    30-day satisfaction guarantee. If you're not experiencing significant IBS symptom improvements, we'll refund your investment completely.

Get My Personal IBS Relief Session

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Irritable Bowel Syndrome affects 10-15% of Australians, causing chronic abdominal pain, bloating, and unpredictable bowel habits that significantly impact quality of life. Our Personalised Self-Hypnosis service provides targeted relief through gut-directed hypnotherapy, the most effective psychological intervention for IBS with documented 70-80% success rates in clinical trials.

Gut-directed hypnotherapy works by accessing the subconscious mind to directly influence the enteric nervous system – your 'second brain' that controls digestive function. Through specialised therapeutic suggestions, hypnosis reduces visceral hypersensitivity, normalises gut motility, and restores healthy gut-brain communication pathways. This evidence-based approach addresses the core mechanisms underlying IBS, helping to break the stress-symptom cycle that perpetuates digestive dysfunction.

Unlike generic treatments, your session is personally crafted by a clinical hypnotherapist using the proven Manchester protocol, specifically addressing your IBS subtype, triggers, and symptom patterns. Each custom recording targets your unique digestive challenges – whether stress-induced flares, specific food sensitivities, or hormonal influences on gut function. Delivered within 48 hours, your personalised session provides convenient, drug-free relief that works with your body's natural healing mechanisms, offering sustained symptom improvement typically within 2-5 sessions as demonstrated in peer-reviewed research.

FAQS

How effective is personalised gut-directed hypnotherapy for IBS symptoms?

Clinical studies consistently show 70-80% of IBS patients experience significant symptom improvement with gut-directed hypnotherapy. Your personalised session uses these proven techniques, often achieving faster results than generic approaches due to its tailored nature.

How many sessions will I need for my IBS symptoms?

Most people require 2-5 sessions of gut-directed hypnotherapy for IBS, which you can achieve by listening to your personalised recording regularly. Many clients notice symptom improvements within the first week of consistent listening.

Can this help with IBS-related anxiety and the gut-brain connection?

Absolutely. Your personalised session addresses both the physical IBS symptoms and associated anxiety. The gut-directed approach specifically targets the gut-brain communication pathway that perpetuates both digestive distress and psychological stress.

How is gut-directed hypnotherapy different from regular hypnosis for IBS?

Gut-directed hypnotherapy is a specialised clinical approach specifically designed for functional bowel disorders like IBS. Your session uses targeted suggestions to normalise gut function, reduce visceral hypersensitivity, and improve the gut-brain connection.

Will this work for all types of IBS symptoms - constipation, diarrhea, and mixed?

Yes, gut-directed hypnotherapy is equally effective for all IBS subtypes. Your personalised session will be specifically tailored to your predominant symptoms, whether IBS-D, IBS-C, or IBS-M, addressing your unique bowel patterns.

Is self-hypnosis safe for digestive issues and gut healing?

Completely safe with no side effects. Self-hypnosis naturally promotes the relaxation response that aids digestive healing. Unlike medications, there are no contraindications or interactions with other IBS treatments you may be using.

Ready to Take Control of Your IBS and Reclaim Your Life?

Join the 70-80% of IBS sufferers who've found lasting symptom relief through personalised gut-directed hypnotherapy. Your custom session uses clinically-proven techniques – created specifically for your IBS triggers and delivered within 48 hours.