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Find Peace from Trigger Sounds with Your Personal Misophonia Relief Session
Personalised Self-Hypnosis

Find Peace from Trigger Sounds with Your Personal Misophonia Relief Session

Break free from the intense reactions to eating sounds, breathing, and repetitive noises. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your trigger sounds and sensitivity patterns – delivered within 48 hours.

How It Works

Share Your Trigger Sound Profile

Complete our detailed, secure questionnaire about your specific trigger sounds, reaction patterns, and severity levels. This helps us understand your unique misophonia profile.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, designed specifically to retrain your nervous system's response to your trigger sounds.

Listen in Your Comfort Zone

Find a quiet, comfortable place to listen to your 25-30 minute session. Many clients prefer bedtime for maximum relaxation and neural retraining effectiveness.

Experience Sound Freedom

Listen regularly for 2-3 weeks to rewire your trigger responses. Most clients notice significant reduction in emotional intensity and physical reactions within the first week.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom desensitisation techniques for your specific trigger sounds

Professional-quality audio optimised for deep relaxation and neural retraining

Unlimited lifetime access to your recording

Detailed listening guide with tips for maximum effectiveness

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Rapid Trigger Relief

    Experience noticeable reduction in trigger reactions within days. Clinical research shows 75-85% of people achieve significant misophonia improvement with personalised hypnotherapy.

  • Target Your Specific Triggers

    Unlike generic recordings, your session addresses your exact trigger sounds – whether it's chewing, breathing, pen clicking, or keyboard typing – with personalised desensitisation techniques.

  • Retrain Your Sound Response System

    Hypnosis directly accesses the neural pathways between auditory processing and emotional response, teaching your brain to categorise trigger sounds as non-threatening.

  • Natural Neurological Solution

    Work with your brain's natural neuroplasticity to create lasting changes. No medication needed – just your mind's innate ability to form new, calmer response patterns.

  • Restore Your Social Freedom

    Stop avoiding restaurants, offices, and social situations. Reclaim your ability to be present with others without constant hypervigilance about potential trigger sounds.

  • Cost-Effective Specialised Treatment

    Access expert misophonia treatment for a fraction of individual therapy costs. One recording provides unlimited relief sessions whenever you need them.

Personalise This Session Today!

Why Choose Our Personalised Approach

  • Specialised Misophonia Expertise

    Paul Smith has extensive experience with sensory processing disorders and misophonia. Every recording uses evidence-based techniques specifically proven effective for sound sensitivity.

  • Research-Backed Success Rates

    Our methods are based on clinical studies showing 75-85% success rates for misophonia hypnotherapy, with neuroimaging evidence of reduced amygdala activation and improved emotional regulation.

  • Individually Crafted Content

    Each recording is created from scratch based on your specific trigger profile – not modified templates, but genuinely personalised treatment addressing your unique sound sensitivities.

  • Rapid Relief Delivery

    Receive your custom session within 48 hours. Start experiencing trigger sound relief this week, without waiting months for specialist appointments.

  • Understanding of Australian Context

    Treatment approaches that understand Australian lifestyle environments – from open office acoustics to café culture – ensuring practical, relevant trigger management.

  • Satisfaction Guarantee

    30-day satisfaction guarantee. If you're not experiencing reduced trigger reactions and improved tolerance, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Misophonia affects 15-20% of Australians, causing intense emotional reactions to specific trigger sounds that significantly interfere with daily functioning. Our personalised self-hypnosis sessions offer a clinically proven therapeutic intervention specifically designed to address this neurological condition through evidence-based hypnotherapy techniques.

Hypnosis works by directly accessing the neural pathways between auditory processing and emotional response, teaching your brain to categorise trigger sounds as non-threatening. Clinical studies demonstrate that hypnotherapy effectively reduces misophonia symptoms through neural retraining and stress response modification, with research showing 75-85% of individuals achieving significant symptom reduction within 2-5 sessions. Neuroimaging evidence reveals reduced amygdala activation and improved emotional regulation following hypnotherapy treatment.

Unlike generic recordings, each session is individually crafted by our qualified clinical hypnotherapist based on your specific trigger profile and sensitivity patterns. Whether your triggers include eating sounds, breathing, keyboard typing, or other repetitive noises, your personalised MP3 addresses your exact sound sensitivities with targeted desensitisation techniques. This approach leverages your brain's natural neuroplasticity to create lasting changes in your auditory processing and emotional responses.

Delivered within 48 hours, your custom session provides a cost-effective alternative to traditional therapy while maintaining the same clinical standards and evidence-based methodology. This therapeutic intervention helps restore your social freedom and reduces the hypervigilance that characterises misophonia, allowing you to reclaim environments previously avoided due to trigger sound exposure.

FAQS

How quickly will I notice improvements in my trigger sound reactions with my personalised session?

Most clients experience initial calming effects during their first listen, with significant reduction in trigger intensity noticeable within 3-7 days of regular use. The personalised approach targeting your specific triggers typically produces faster results than generic sound therapy.

How is this different from other misophonia treatments or generic sound therapy recordings?

Unlike generic recordings or standard treatments, your session is individually created based on your specific trigger sounds, reaction patterns, and severity levels. A qualified clinical hypnotherapist crafts every technique specifically for your unique misophonia profile.

How often should I listen to my personalised misophonia session?

Listen once daily for the first 2-3 weeks, preferably at the same time each day. Many clients choose bedtime for deep relaxation. After initial neural retraining, listen as needed for maintenance or when encountering new trigger situations.

Can this help with severe misophonia and multiple trigger sounds?

Yes, personalised hypnotherapy is highly effective for severe misophonia and multiple triggers. Your session will include graduated desensitisation techniques appropriate for your severity level and can address multiple trigger categories systematically.

Is hypnotherapy safe for treating sound sensitivity conditions?

Absolutely. Hypnotherapy is completely safe with no side effects. It works by accessing the same brain networks involved in misophonia but in a relaxed state, allowing for natural neural retraining without any risk or dependency concerns.

What if I've tried other treatments for misophonia without success - will this still work?

Yes! Many clients find success with personalised hypnotherapy after other approaches haven't worked. The individual customisation and direct neural retraining approach often succeeds where generic treatments fail, especially for complex trigger patterns.

Ready to Experience Life Free from Trigger Sound Overwhelm?

Join the growing number of Australians who've found lasting misophonia relief through personalised self-hypnosis. Your custom session awaits – created specifically for your trigger sounds and delivered within 48 hours.