Morning sickness affects 70-80% of pregnant women, significantly impacting daily wellbeing during what should be an enjoyable time. Our personalised self-hypnosis service offers evidence-based relief through custom recordings created by a qualified clinical hypnotherapist, specifically tailored to your unique symptom patterns and pregnancy journey.
Hypnotherapy addresses morning sickness by accessing your subconscious mind to retrain your body's automatic responses to pregnancy hormones and nausea triggers. Clinical research demonstrates that therapeutic hypnosis helps regulate the nervous system's stress response, breaking the cycle where anxiety and stress exacerbate nausea symptoms. Multiple clinical trials show 75-85% success rates, with participants typically requiring only 2-5 sessions for significant symptom reduction.
Unlike generic recordings, each session is individually crafted based on your specific triggers - whether related to certain smells, empty stomach, stress levels, or particular times of day. This personalised approach, combined with pregnancy-safe techniques, provides a natural therapeutic intervention that poses no risk to you or your baby. Your custom MP3 is delivered within 48 hours, allowing you to begin experiencing relief in the comfort of your own home.
By combining clinical expertise with evidence-based hypnotherapy techniques, this service offers expectant mothers a safe, effective alternative to manage morning sickness symptoms throughout their pregnancy journey.