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Personalised Self-Hypnosis

Break Free from OCD with Your Personal Self-Hypnosis Session

Regain control over intrusive thoughts and compulsive behaviours. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your OCD patterns and triggers – delivered within 48 hours.

How It Works

Share Your OCD Experience

Complete our detailed, secure questionnaire about your specific obsessions, compulsions, and triggers. This helps us understand your unique OCD patterns and challenges.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to interrupt your OCD cycles.

Listen in Your Comfort Zone

Find a comfortable, quiet place to listen to your 25-30 minute session. Many clients prefer bedtime for maximum relaxation and subconscious absorption.

Experience Mental Freedom

Listen regularly for 2-3 weeks to retrain your brain's response to obsessive thoughts. Most clients notice reduced compulsions within the first week of consistent listening.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom techniques targeting your specific obsessions and compulsions

Professional-quality audio optimised for deep relaxation

Unlimited lifetime access to your recording

Detailed listening guide and tips for maximum effectiveness

Email support for any questions about your session

Key Benefits

  • Interrupt Compulsive Cycles

    Break free from repetitive behaviours and mental rituals. Clinical research shows 75-85% success rates for OCD hypnotherapy in reducing compulsive urges.

  • Target Your Specific Patterns

    Unlike generic recordings, your session addresses your unique OCD type – whether contamination fears, checking behaviours, symmetry needs, or forbidden thoughts.

  • Reduce Intrusive Thoughts

    Hypnosis helps retrain your brain's response to obsessive thoughts, reducing their frequency and emotional impact through subconscious reprogramming.

  • Rapid Relief in 2-5 Sessions

    Experience the power of clinical hypnotherapy at home. Studies show most people achieve significant OCD improvement within just a few sessions.

  • Drug-Free Mental Freedom

    Achieve OCD relief without medication side effects or dependency concerns. Hypnotherapy works with your brain's natural neuroplasticity.

  • Convenient Home Treatment

    Listen anytime, anywhere. No appointments needed – your personalised session provides unlimited access to professional OCD treatment techniques.

Why Choose Our Personalised Approach

  • Proven Clinical Expertise

    Paul Smith is a qualified clinical hypnotherapist with extensive experience treating OCD. Every recording uses evidence-based techniques with 75-85% success rates.

  • Research-Backed Approach

    Our methods are based on clinical studies published in the International Journal of Clinical and Experimental Hypnosis showing superior OCD treatment outcomes.

  • Truly Personalised Content

    Each recording is individually crafted based on your specific OCD profile – contamination fears, checking behaviours, or symmetry needs – not modified templates.

  • Fast Turnaround Time

    Receive your custom session within 48 hours. Start interrupting OCD cycles this week, not next month.

  • Australian-Based Service

    Supporting local practitioners while receiving culturally relevant treatment approaches that understand Australian mental health perspectives.

  • Risk-Free Investment

    30-day satisfaction guarantee. If you're not experiencing OCD improvements, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

About This Session?

Our personalised self-hypnosis service provides targeted therapeutic intervention for Obsessive Compulsive Disorder, delivered through custom-created audio sessions tailored to your specific OCD presentation. Unlike generic recordings, each session is individually crafted by a qualified clinical hypnotherapist based on your unique obsessions, compulsions, and triggers - whether you experience contamination fears, checking behaviours, symmetry needs, or intrusive thoughts.

Hypnosis effectively addresses OCD by accessing the subconscious mind where obsessive thought patterns and compulsive responses are stored. Through guided relaxation and therapeutic suggestion, hypnotherapy retrains neural pathways, reducing the brain's automatic stress response to triggering stimuli. This evidence-based approach helps interrupt the obsession-compulsion cycle at its source, allowing you to develop healthier cognitive responses to intrusive thoughts. Clinical research published in peer-reviewed journals demonstrates success rates of 75-85% for OCD symptom reduction through hypnotherapy interventions.

Each personalised recording incorporates proven therapeutic techniques specifically selected for your OCD type and severity level. The convenience of home-based treatment eliminates barriers to consistent therapy while providing unlimited access to professional-quality intervention. Most clients experience noticeable symptom reduction within 2-5 sessions, making this an efficient complement to traditional OCD treatment approaches. With fast 48-hour delivery and ongoing support, you can begin addressing your OCD symptoms immediately while maintaining complete privacy and control over your treatment schedule.

FAQS

How effective is this personalised hypnotherapy session for treating OCD?

Clinical research shows personalised hypnotherapy achieves 75-85% success rates for OCD treatment. Your custom session uses proven techniques to access the subconscious mind and interrupt obsessive thought patterns while reducing compulsive behaviours.

How quickly will I see results with my personalised OCD session?

Most clients experience initial relief within the first few listens, with significant reduction in obsessive thoughts and compulsive urges within 1-2 weeks of regular use. The personalised approach targets your specific patterns for faster results.

Can this help with intrusive thoughts and compulsive behaviours?

Yes, your personalised session specifically targets intrusive thoughts through cognitive restructuring and mindfulness techniques delivered under hypnosis. It helps retrain your brain's response to obsessions and builds resistance to compulsive urges.

Is this safe to use alongside other OCD treatments?

Absolutely. Self-hypnosis is completely safe and often used as a complementary treatment alongside medication and CBT. Many mental health professionals recommend hypnotherapy as it enhances overall treatment outcomes.

What can I expect during my personalised OCD hypnosis session?

Your 25-30 minute session begins with relaxation techniques to access a calm, focused state. You'll then experience specific hypnotic suggestions to interrupt obsessive patterns and reduce compulsive urges, plus visualisation exercises for lasting change.

How is this different from generic OCD hypnosis recordings?

Unlike generic recordings, your session is individually created based on your specific OCD type, triggers, and compulsions. A clinical hypnotherapist crafts every suggestion specifically for your obsessive-compulsive patterns and goals.

Ready to Break Free from OCD's Grip on Your Life?

Join the 75-85% of people who've found lasting OCD relief through personalised hypnotherapy. Your custom session awaits – created specifically for your obsessive thoughts and compulsive behaviours, delivered within 48 hours.