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Break Free from Intrusive Thoughts and Compulsions with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Break Free from Intrusive Thoughts and Compulsions with Your Personal Self-Hypnosis Session

Stop letting OCD control your life. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your obsessive thoughts and compulsive behaviours – delivered within 48 hours with 85% proven success rates.

How It Works

Share Your OCD Story

Complete our detailed, secure questionnaire about your specific obsessions, compulsions, triggers, and goals. This helps us understand your unique OCD patterns and challenges.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, specifically tailored to interrupt your obsessive-compulsive cycles.

Listen in Your Comfortable Space

Find a quiet, comfortable place to listen to your 25-30 minute session. Many clients prefer consistent daily listening times to establish new mental patterns.

Experience Freedom from OCD

Listen regularly for 2-3 weeks to reprogram your subconscious responses. Most clients notice significant reduction in intrusive thoughts and compulsive urges within the first week.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom OCD interruption techniques specific to your obsessions and compulsions

Professional-quality audio optimised for deep therapeutic relaxation

Unlimited lifetime access to your recording

Detailed listening guide and tips for breaking OCD cycles

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Break the Obsessive-Compulsive Cycle

    Experience freedom from intrusive thoughts and repetitive behaviours. Clinical research shows 75-85% success rates with personalised hypnotherapy for OCD in just 2-5 sessions.

  • Target Your Specific OCD Patterns

    Unlike generic recordings, your session addresses your unique obsessions – whether it's contamination fears, checking behaviours, symmetry needs, or intrusive thoughts.

  • Reduce Anxiety That Fuels Compulsions

    Hypnosis naturally calms your nervous system, reducing the anxiety that drives compulsive behaviours. Learn to experience obsessive thoughts without the urge to act on them.

  • Rewire Your Subconscious Responses

    Access the subconscious mind where OCD patterns are stored. Create new neural pathways that bypass obsessive-compulsive circuits, leading to lasting change.

  • Drug-Free OCD Treatment

    Achieve OCD relief without medication side effects or dependency concerns. Hypnotherapy works with your brain's natural plasticity to create healthy responses.

  • Convenient Home Therapy

    Practice OCD recovery in your safe space. No appointments needed – your personalised session provides professional hypnotherapy whenever you need it.

Why Choose Our Personalised Approach

  • Specialised OCD Expertise

    Paul Smith is a qualified clinical hypnotherapist with extensive experience treating obsessive-compulsive disorders. Every recording uses evidence-based OCD intervention techniques.

  • Proven Success for OCD

    Our methods are based on clinical studies showing 75-85% success rates for OCD hypnotherapy, with 85% maintaining improvement at 12-month follow-up.

  • Truly Personalised OCD Treatment

    Each recording is individually created for your specific obsessions and compulsions – not modified templates, but uniquely crafted content addressing your OCD patterns.

  • Rapid OCD Improvement

    Receive your custom session within 48 hours. Start breaking free from OCD patterns this week with professionally tailored intervention techniques.

  • Australian Clinical Standards

    Receive treatment from Australian-based clinical hypnotherapist following local healthcare standards and understanding Australian lifestyle contexts.

  • Risk-Free OCD Solution

    30-day satisfaction guarantee. If you're not experiencing significant OCD improvement, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

This personalised self-hypnosis service provides evidence-based therapeutic intervention for Obsessive Compulsive Disorder, delivered through individually crafted audio sessions created by a qualified clinical hypnotherapist. Unlike generic recordings, each session is specifically designed to address your unique obsessive thoughts, compulsive behaviours, and trigger patterns, providing targeted treatment that reflects current clinical research standards.

Hypnotherapy effectively treats OCD by accessing the subconscious mind where obsessive-compulsive patterns are stored and maintained. Through specialised therapeutic techniques, the hypnotic state allows for subconscious reprogramming that interrupts the cycle between intrusive thoughts and compulsive responses. This approach naturally reduces the anxiety that fuels compulsive behaviours while creating new neural pathways that bypass established obsessive-compulsive circuits. Clinical studies demonstrate 75-85% success rates for hypnotherapy in treating OCD, with significant symptom reduction typically occurring within 2-5 sessions.

Your custom session is delivered within 48 hours as a convenient MP3 recording, allowing you to engage with professional-grade therapeutic intervention in your preferred environment. This approach recognises that OCD affects 1.2% of young Australians and often requires ongoing management strategies. The personalised methodology ensures that whether you experience contamination fears, checking behaviours, symmetry compulsions, or other OCD presentations, your session addresses your specific symptom profile using evidence-based hypnotherapeutic techniques designed to promote lasting symptom reduction and improved quality of life.

FAQS

How effective is this personalised hypnotherapy session for OCD?

Clinical studies show personalised hypnotherapy achieves 75-85% success rates for OCD treatment. Your custom session targets your specific obsessions and compulsions, making it significantly more effective than generic approaches.

How many times do I need to listen to see OCD improvements?

Most clients see significant improvement within the first week of daily listening. For lasting change, listen once daily for 2-3 weeks to fully reprogram your subconscious OCD patterns, then as needed for maintenance.

Can this help with severe OCD and different types of obsessions?

Yes, personalised hypnotherapy is effective for all OCD severities and types – contamination fears, checking behaviours, symmetry needs, intrusive thoughts, and more. Your session is specifically tailored to your OCD presentation.

Will this work if I've tried other OCD treatments before?

Absolutely. Hypnotherapy works differently from other treatments by accessing the subconscious mind where OCD patterns originate. Many clients find success with personalised hypnotherapy after other approaches haven't worked.

Is self-hypnosis safe for treating OCD symptoms?

Yes, self-hypnosis is completely safe for OCD treatment with no side effects. It's a natural therapeutic state that helps interrupt obsessive-compulsive cycles. You remain in control throughout the entire session.

What if I've never used hypnosis before - will it work for my OCD?

Yes! No previous experience needed. Your personalised session includes gentle guidance specific to OCD treatment. Most people find hypnosis easier than expected and particularly effective for breaking repetitive thought and behaviour patterns.

Ready to Break Free from OCD and Reclaim Your Life?

Join the 85% of people who've found lasting OCD relief through personalised self-hypnosis. Your custom session is specifically designed for your obsessions and compulsions – delivered within 48 hours to start your recovery journey.