Norwest Wellbeing
CalendarPhone
Approach Surgery with Confidence and Calm
Personalised Self-Hypnosis

Approach Surgery with Confidence and Calm

Transform pre-surgical anxiety into peaceful confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your surgery concerns and fears – delivered within 48 hours for optimal preparation.

How It Works

Share Your Surgery Concerns

Complete our detailed, secure questionnaire about your specific surgical fears, procedure type, and anxiety triggers. This helps us understand your unique situation and concerns.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to your surgical procedure and anxiety patterns.

Listen in Your Comfort Zone

Find a comfortable, quiet place to listen to your 25-30 minute session. Practice regularly in the weeks leading up to your surgery for maximum benefit and confidence building.

Experience Surgical Confidence

Enter surgery feeling calm, prepared, and positive. Use your learned techniques on the day of surgery for enhanced recovery and reduced complications.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom relaxation techniques specific to your surgical concerns

Professional-quality audio optimised for deep calm and healing

Unlimited lifetime access to your recording

Pre-surgery preparation guide with listening schedule

Self-hypnosis techniques for use on surgery day

Benefits illustration

Key Benefits

  • Rapid Anxiety Relief

    Experience noticeable calm within days of listening. Clinical studies show 75-85% success rates in reducing pre-surgical anxiety through personalised hypnotherapy.

  • Target Your Specific Fears

    Unlike generic recordings, your session addresses your unique concerns – whether it's anaesthesia fears, pain worries, or loss of control anxiety.

  • Improve Surgical Outcomes

    Research shows patients using pre-surgical hypnosis experience faster recovery, reduced complications, and lower pain medication requirements.

  • Natural Healing Enhancement

    Hypnosis naturally activates your body's healing responses, reducing stress hormones and boosting immune function for optimal recovery.

  • Regain Control and Confidence

    Transform from feeling helpless to empowered. Learn self-hypnosis techniques that put you in control of your mental and physical state.

  • Cost-Effective Preparation

    Get personalised clinical hypnotherapy for a fraction of individual session costs, with unlimited access to support you through surgery and recovery.

Personalise This Session Today!

Why Choose Our Personalised Approach

  • Medical Hypnotherapy Expertise

    Paul Smith specialises in medical applications of hypnotherapy, with extensive experience helping patients prepare for and recover from surgical procedures.

  • Evidence-Based Approach

    Our methods are based on clinical research showing significant improvements in surgical outcomes, anxiety reduction, and recovery times with hypnotherapy.

  • Surgery-Specific Personalisation

    Each recording addresses your specific procedure, surgeon concerns, and individual fears – not generic content, but truly customised for your situation.

  • Optimal Timing Delivery

    Receive your session within 48 hours, allowing adequate preparation time whether your surgery is in weeks or days. Start building confidence immediately.

  • Comprehensive Support

    Beyond anxiety relief, your session includes healing visualisation, pain management techniques, and recovery enhancement suggestions.

  • Proven Track Record

    Join thousands who've experienced calmer surgeries and faster recoveries. 30-day satisfaction guarantee ensures your confidence in our approach.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Pre-surgical anxiety affects 60-80% of surgical patients, creating unnecessary stress that can negatively impact recovery outcomes. Our personalised self-hypnosis sessions provide evidence-based therapeutic intervention specifically designed to address preoperative anxiety through clinically proven hypnotherapy techniques. Multiple randomised controlled trials demonstrate significant anxiety reduction and improved surgical outcomes with hypnotherapy intervention.

Hypnosis works by accessing your subconscious mind to reframe anxiety-provoking thoughts about surgery while activating your body's natural relaxation response. This therapeutic approach reduces stress hormone production, enhances immune function, and establishes positive neural pathways that support healing. The personalised nature of each recording ensures your specific surgical concerns—whether related to anaesthesia, pain management, or loss of control—are directly addressed through targeted therapeutic suggestions.

Unlike generic relaxation recordings, each session is created by a qualified clinical hypnotherapist with expertise in medical applications of hypnosis. Your personalised MP3 recording incorporates details about your specific procedure, individual anxiety triggers, and healing goals, delivered within 48 hours to optimise preparation time. Research indicates patients using pre-surgical hypnosis experience reduced post-operative complications, lower pain medication requirements, and faster recovery times, making this a valuable clinical tool for surgical preparation.

FAQS

How effective is this personalised session for reducing pre-surgical anxiety?

Clinical studies demonstrate 75-85% success rates in reducing pre-surgical anxiety through personalised hypnotherapy. Most clients experience significant anxiety reduction and improved confidence within days of starting their custom session.

How many times should I listen to my session before surgery?

Listen daily for 2-3 weeks before surgery for optimal results. If surgery is sooner, even 3-5 days of listening provides substantial benefit. Your session includes specific preparation timelines based on your surgery date.

Can this work alongside my medical treatment and medications?

Absolutely. This is a complementary therapy that enhances your medical care. Many patients find they need less anti-anxiety medication and experience smoother procedures. Always inform your medical team about your hypnosis preparation.

What specific techniques are included for my type of surgery?

Your session includes progressive relaxation, guided imagery of successful surgery outcomes, anchor techniques for instant calm, positive healing suggestions, and pain management preparation - all customised for your specific procedure and concerns.

How soon before surgery should I start using my personalised session?

Ideally 2-6 weeks before surgery for comprehensive preparation, but even starting a few days prior provides significant benefit. Earlier start allows for better skill development and deeper confidence building.

Will this help with my recovery after surgery as well?

Yes! Your session includes post-operative suggestions for faster healing, reduced pain, and positive recovery expectations. Many clients continue listening during recovery to enhance healing and maintain calm confidence.

Ready to Approach Surgery with Complete Confidence?

Join thousands who've transformed surgical anxiety into healing confidence through personalised hypnosis. Your custom session is created specifically for your procedure and concerns – delivered within 48 hours to ensure optimal preparation time.