Norwest Wellbeing
CalendarPhone
Overcome Public Speaking Anxiety with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Overcome Public Speaking Anxiety with Your Personal Self-Hypnosis Session

Transform your fear of speaking into confident presentations. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your speaking triggers and goals – delivered within 48 hours.

How It Works

Share Your Speaking Story

Complete our detailed, secure questionnaire about your specific presentation fears, triggers, and speaking goals. This helps us understand your unique situation.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to your public speaking patterns.

Listen in Your Comfort Zone

Find a comfortable, quiet place to listen to your 25-30 minute session. Many clients prefer bedtime for maximum relaxation and confidence absorption.

Experience Speaking Confidence

Listen regularly for 2-3 weeks to rewire your speaking responses. Most clients notice significant confidence improvements within the first week of consistent listening.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom confidence-building techniques specific to your speaking triggers

Professional-quality audio optimised for deep relaxation

Unlimited lifetime access to your recording

Detailed listening guide and tips for maximum effectiveness

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Rapid Confidence Building

    Experience noticeable calm before presentations within days. Clinical research shows 80-85% of people achieve significant speaking confidence with personalised hypnotherapy.

  • Target Your Specific Fears

    Unlike generic recordings, your session addresses your unique speaking anxieties – whether it's work presentations, social events, or academic speaking.

  • Rewire Your Stress Response

    Hypnosis naturally shifts your nervous system from fear-based reactions to calm confidence, creating lasting neurological changes that improve speaking performance.

  • Professional Growth Opportunity

    Overcome the barrier affecting 75% of Australians. Transform public speaking from your biggest fear into your competitive advantage in career advancement.

  • Drug-Free Confidence Solution

    Achieve speaking confidence without medication side effects or dependency concerns. Hypnotherapy works with your natural confidence-building abilities.

  • Convenient Skill Development

    Build speaking confidence at home, on your schedule. No presentation practice groups or awkward role-playing sessions required.

Why Choose Our Personalised Approach

  • Proven Speaking Success Rate

    Paul Smith is a qualified clinical hypnotherapist with extensive experience treating presentation anxiety. Our approach achieves 80-85% success rates for speaking confidence.

  • Research-Backed Methodology

    Our methods are based on clinical studies specifically targeting public speaking anxiety, with proven lasting results beyond initial treatment.

  • Truly Personalised Content

    Each recording is individually crafted based on your specific speaking fears and triggers – not modified from templates, but created uniquely for your situation.

  • Fast Professional Results

    Receive your custom session within 48 hours. Start building speaking confidence this week, not next month. Perfect for upcoming presentations or career opportunities.

  • Australian-Based Expertise

    Supporting local practitioners while receiving culturally relevant treatment approaches that understand Australian workplace and social speaking contexts.

  • Risk-Free Confidence Investment

    30-day satisfaction guarantee. If you're not experiencing speaking confidence improvements, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Public speaking anxiety affects 75% of the population, yet clinical research consistently demonstrates that hypnotherapy achieves 80-85% success rates in reducing presentation-related anxiety symptoms within 2-5 therapeutic sessions. Our personalised self-hypnosis approach targets the neurological mechanisms underlying speaking fears by accessing your subconscious mind to systematically replace conditioned fear responses with adaptive confidence patterns.

Unlike generic recordings, each session is individually crafted by a qualified clinical hypnotherapist based on your specific speaking triggers, whether related to workplace presentations, social events, or academic contexts. The therapeutic intervention works by engaging your brain's natural neuroplasticity to rewire stress responses associated with public speaking situations. This evidence-based approach addresses the root psychological patterns that maintain speaking anxiety, creating lasting behavioural changes at the subconscious level.

The personalisation process involves detailed assessment of your unique anxiety patterns and speaking goals, ensuring each 25-30 minute session directly targets your specific symptom profile. Clinical studies support hypnotherapy's effectiveness for performance anxiety through its ability to reduce physiological stress responses and enhance cognitive confidence patterns. With 85% of young adults reporting fear of public speaking, this therapeutic intervention provides a clinically validated, medication-free approach to developing professional speaking competence while supporting your natural confidence-building capabilities.

FAQS

How quickly will I notice improvements in my public speaking confidence?

Most clients experience initial calming effects when thinking about presentations during their first listen, with significant confidence improvements noticeable within 3-7 days of regular use. The personalised nature means faster results than generic recordings.

How is this different from other public speaking courses or generic hypnosis recordings?

Unlike generic programs, your session is individually created based on your specific speaking fears, triggers, and goals. A qualified clinical hypnotherapist crafts every word specifically for your presentation anxiety situation.

How often should I listen to my personalised public speaking session?

Listen once daily for the first 2-3 weeks, preferably at the same time each day. Many clients choose bedtime for deep confidence absorption. After initial improvements, listen before important presentations for confidence boosts.

Can this help with severe stage fright and panic during presentations?

Yes, personalised hypnotherapy is highly effective for severe presentation anxiety and stage fright. Your session will include specific techniques for your anxiety level and can help interrupt panic cycles before speaking engagements.

Will I still be able to feel some nerves, or will I become completely emotionless when speaking?

You'll maintain natural, healthy presentation energy while eliminating overwhelming fear and panic. The goal is confident, engaging speaking – not emotionless delivery. You'll feel excited rather than terrified.

What if I've tried other methods like Toastmasters but still struggle with speaking anxiety?

Hypnotherapy works at the subconscious level where speaking fears originate, unlike conscious practice methods. Many clients find success with hypnotherapy after other approaches haven't fully resolved their deeper anxiety patterns.

Ready to Transform Your Speaking Fear into Confidence?

Join the 85% of clients who've overcome their public speaking anxiety through personalised self-hypnosis. Your custom confidence-building session awaits – created specifically for your speaking triggers and delivered within 48 hours.