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Quit Smoking for Good with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Quit Smoking for Good with Your Personal Self-Hypnosis Session

Break free from nicotine addiction with professional hypnotherapy that works. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your smoking triggers and patterns – delivered within 48 hours.

How It Works

Share Your Smoking Story

Complete our detailed, secure questionnaire about your smoking habits, triggers, and previous quit attempts. This helps us understand your unique addiction patterns and create the most effective approach for you.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, specifically designed to eliminate your smoking cravings and break your nicotine addiction.

Listen in Your Comfort Zone

Find a comfortable, quiet place to listen to your 25-30 minute session. Many clients prefer bedtime or a relaxing evening time when they can fully focus on the transformation process.

Experience Freedom from Smoking

Listen daily for the first week, then as needed. Most clients experience dramatically reduced cravings after the first session, with complete smoking cessation within days of starting their personalised program.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom smoking cessation techniques targeting your specific triggers

Professional-quality audio optimised for deep subconscious programming

Unlimited lifetime access to your quit smoking recording

Detailed listening guide with tips for maximum smoking cessation success

Email support for any questions about your quit smoking journey

Benefits illustration

Key Benefits

  • 85% Success Rate

    Clinical studies show hypnotherapy achieves 80-85% success rates for smoking cessation, dramatically higher than willpower alone (3-5%) or nicotine replacement therapy (15-20%).

  • Eliminate Your Specific Triggers

    Your personalised session targets your unique smoking triggers – whether it's stress, social situations, alcohol, or daily habits – ensuring comprehensive addiction treatment.

  • Minimal Withdrawal Symptoms

    Hypnotherapy works by eliminating the psychological addiction and reducing cravings, making your quit journey comfortable with little to no withdrawal discomfort.

  • Break Unconscious Patterns

    Address the deep-seated unconscious associations that keep you smoking. Hypnosis rewires your brain's reward pathways, removing the neurological basis of your nicotine addiction.

  • Natural, Drug-Free Solution

    Quit smoking without medications, patches, or gums. Hypnotherapy works with your mind's natural ability to overcome addiction without side effects or dependency concerns.

  • Fast, Lasting Results

    Many clients quit completely after their first session, with most achieving permanent smoking cessation within 2-5 sessions. Your personalised approach accelerates success rates significantly.

Why Choose Our Personalised Approach

  • Expert Clinical Hypnotherapist

    Paul Smith is a qualified clinical hypnotherapist with specialised training in smoking cessation. Every recording uses proven therapeutic techniques with documented success rates.

  • Evidence-Based Success

    Our approach is grounded in clinical research showing 80-85% success rates for hypnotherapy smoking cessation, with most clients maintaining smoke-free status long-term.

  • Truly Personalised Treatment

    Each recording is individually created for your specific smoking patterns, triggers, and addiction profile – not generic content, but professional treatment tailored exclusively to you.

  • Rapid Delivery

    Start your quit smoking journey within 48 hours. No waiting weeks for appointments – begin experiencing freedom from cigarettes this week.

  • Australian Professional Standards

    Receive treatment from an Australian-registered practitioner who understands local smoking patterns, cultural contexts, and effective approaches for Australian clients.

  • Satisfaction Guaranteed

    30-day money-back guarantee. If you're not smoke-free and satisfied with your results, we'll refund your investment completely – that's how confident we are in our success rate.

Get My Quit Smoking Session Now!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Overcome nicotine addiction with evidence-based hypnotherapy that addresses the psychological roots of smoking behaviour. Clinical studies consistently show hypnotherapy achieves 80-85% success rates for smoking cessation, significantly outperforming willpower alone (3-5%) and nicotine replacement therapy (15-20%). Most clients experience reduced cravings after their first session and complete cessation within 2-5 sessions.

Hypnosis works by accessing your subconscious mind to eliminate the deep-seated associations and automatic responses that maintain smoking habits. Rather than relying on conscious willpower, this therapeutic intervention rewires neural pathways in your brain's reward system, removing the neurological basis of nicotine addiction. Your personalised session specifically targets your unique smoking triggers—whether stress, social situations, or daily routines—ensuring comprehensive treatment of your individual addiction patterns.

Your custom recording is created by a qualified clinical hypnotherapist using proven therapeutic techniques documented in peer-reviewed research. This isn't generic content, but professional treatment tailored exclusively to your smoking history, trigger patterns, and cessation goals. With 12.8% of Australians being daily smokers and stress identified as the primary trigger for 73% of users, personalised intervention addressing your specific circumstances maximises treatment effectiveness.

This natural, drug-free approach eliminates the need for medications, patches, or replacement therapies while minimising withdrawal symptoms. Delivered within 48 hours, your personalised session allows you to begin your smoke-free journey immediately from the comfort of your own home.

FAQS

How quickly will I stop smoking with my personalised session?

Most clients experience significant craving reduction during their first listen, with many becoming completely smoke-free within 3-7 days. Your personalised approach typically produces faster results than generic recordings or other quit-smoking methods.

How is this different from other quit smoking hypnosis recordings?

Unlike generic recordings, your session is individually crafted based on your specific smoking triggers, habits, and addiction patterns. A qualified clinical hypnotherapist creates every suggestion specifically for your unique situation.

Will I experience withdrawal symptoms when I quit?

Most clients report minimal to no withdrawal symptoms with personalised hypnotherapy. The process eliminates psychological addiction and reduces cravings, making quitting comfortable rather than a struggle against willpower.

What if I've tried to quit smoking before and failed?

Previous failures don't affect hypnotherapy success rates. Your personalised session addresses the unconscious patterns and emotional connections to smoking that other methods miss, which is why many clients succeed after trying everything else.

Is self-hypnosis safe for quitting smoking?

Absolutely safe with no side effects. Self-hypnosis is simply a deeply relaxed state that allows positive change. Unlike medications, there are no health risks or dependency concerns – just natural freedom from smoking.

What if I've never tried hypnosis before?

No experience necessary! Your personalised session includes gentle guidance to help you relax naturally. Most first-time users find hypnosis easier and more pleasant than expected, especially when motivation is high for quitting smoking.

Ready to Quit Smoking for Good?

Join the 85% of clients who successfully quit smoking with personalised hypnotherapy. Your custom session is crafted specifically for your smoking triggers and patterns, delivered within 48 hours. Start your smoke-free life today.