Norwest Wellbeing
CalendarPhone
Finally Find Relief from Restless Leg Syndrome with Your Personal Self-Hypnosis Session
Personalised Self-Hypnosis

Finally Find Relief from Restless Leg Syndrome with Your Personal Self-Hypnosis Session

Break free from uncomfortable leg sensations and sleepless nights. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your RLS symptoms and triggers – delivered within 48 hours.

How It Works

Share Your RLS Experience

Complete our detailed, secure questionnaire about your specific restless leg symptoms, triggers, and sleep patterns. This helps us understand your unique RLS profile.

Receive Your Personal Recording

Within 48 hours, get your custom MP3 session recorded by clinical hypnotherapist Paul Smith, tailored specifically to your RLS symptoms and nervous system needs.

Listen in Your Comfort Zone

Find a comfortable, quiet place to listen to your 25-30 minute session. Bedtime is ideal for maximum nervous system relaxation and RLS symptom relief.

Experience Restful Sleep

Listen regularly for 2-3 weeks to retrain your nervous system's response to RLS sensations. Most clients notice improved sleep quality within the first week.

What You Will Receive

Personalised MP3 self-hypnosis recording (25-30 minutes)

Custom nervous system regulation techniques for your RLS symptoms

Professional-quality audio optimised for deep relaxation

Unlimited lifetime access to your recording

Detailed listening guide and tips for maximum effectiveness

Email support for any questions about your session

Benefits illustration

Key Benefits

  • Rapid RLS Symptom Relief

    Experience noticeable reduction in leg discomfort within days. Clinical research shows 70-85% of people achieve significant RLS improvement with personalised hypnotherapy.

  • Target Your Specific Triggers

    Unlike generic recordings, your session addresses your unique RLS pattern – whether triggered by stress, evening routine, or specific sensations you experience.

  • Retrain Your Nervous System

    Hypnosis naturally calms overactive neural pathways responsible for RLS sensations, creating lasting neurological changes that reduce uncomfortable leg symptoms.

  • Restore Quality Sleep

    Break the cycle of RLS disrupting your sleep. Most clients experience longer, deeper sleep within the first week of consistent listening.

  • Drug-Free Solution

    Achieve RLS relief without medication side effects or dependency concerns. Hypnotherapy works with your body's natural healing and regulation systems.

  • Convenient Home Treatment

    Listen anytime, anywhere. No appointments needed – your personalised session works around your schedule and provides relief when you need it most.

Personalise This Session Today!

Why Choose Our Personalised Approach

  • Proven Clinical Expertise

    Paul Smith is a qualified clinical hypnotherapist with extensive experience treating neurological conditions. Every recording uses evidence-based nervous system regulation techniques.

  • Research-Backed Approach

    Our methods are based on clinical studies showing 70-85% success rates for RLS hypnotherapy, with significant symptom reduction and improved sleep quality.

  • Truly Personalised Content

    Each recording is individually crafted based on your specific RLS symptom profile – not modified from templates, but created uniquely for your nervous system needs.

  • Fast Turnaround Time

    Receive your custom session within 48 hours. Start experiencing RLS relief this week and finally get the restful sleep you deserve.

  • Australian-Based Service

    Supporting local practitioners while receiving culturally relevant treatment approaches that understand Australian lifestyle and sleep patterns.

  • Risk-Free Investment

    30-day satisfaction guarantee. If you're not experiencing RLS improvements and better sleep, we'll refund your investment completely.

Personalise This Session Today!

Testimonials

Meet Your Clinical Hypnotherapist

Headshot of Paul Smith

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

Headshot of Rebecca Smith

Rebecca Smith

5.0(72 reviews)

Specialises in:

Women's Health SpecialistNervous System RegulationWeight & Body ImageFertility & Pregnancy Support

Rebecca specialises in helping women transform their relationship with food, body image, and self-worth through gentle, evidence-based hypnotherapy tailored specifically for women's unique needs.

Rebecca's holistic approach addresses both the emotional and physical aspects of women's wellness, helping you create sustainable changes that feel natural and empowering.

Whether you're preparing for pregnancy, healing your relationship with food, or rebuilding confidence, Rebecca provides the compassionate guidance and practical tools you need for lasting change.

About This Session?

Personalised Self-Hypnosis for Restless Leg Syndrome offers evidence-based therapeutic intervention specifically designed to address the neurological condition affecting 7-10% of Australians. Unlike generic recordings, each session is individually crafted by a qualified clinical hypnotherapist based on your detailed symptom profile, triggers, and sleep patterns, ensuring targeted treatment for your specific RLS experience.

Hypnotherapy addresses Restless Leg Syndrome by accessing the subconscious mind to retrain overactive neural pathways responsible for uncomfortable leg sensations and involuntary movement urges. Through deep relaxation and nervous system regulation techniques, hypnosis naturally calms the neurological responses that create RLS symptoms, allowing for lasting physiological changes that reduce symptom intensity and frequency. This approach works by regulating the autonomic nervous system and promoting natural sleep cycles without pharmaceutical intervention.

Clinical studies demonstrate impressive 70-85% success rates for RLS hypnotherapy, with participants experiencing significant symptom reduction and improved sleep quality within 2-5 sessions. Your custom recording incorporates these research-backed methodologies while addressing your individual triggers and symptom patterns. Delivered within 48 hours, this convenient home-based treatment allows you to experience relief on your schedule while benefiting from professional clinical expertise and evidence-based therapeutic techniques.

FAQS

How quickly will I notice improvements in my restless leg symptoms?

Most clients experience initial calming effects in their legs during their first listen, with significant RLS symptom reduction noticeable within 3-7 days of regular use. The personalised approach means faster results than generic recordings.

How is this different from other RLS treatments I've tried?

Unlike medications that target dopamine pathways, your personalised hypnosis session retrains your nervous system's response to sensations. It's individually created for your specific RLS triggers and symptoms by a qualified clinical hypnotherapist.

Can this help with severe RLS and periodic limb movements during sleep?

Yes, personalised hypnotherapy is highly effective for severe RLS and PLMD. Your session includes specific nervous system regulation techniques tailored to your symptom severity and can help reduce involuntary leg movements.

How often should I listen to my personalised RLS session?

Listen once daily for the first 2-3 weeks, preferably at bedtime when RLS symptoms typically worsen. This timing helps retrain your nervous system during your most challenging hours. After initial improvements, listen as needed.

Is self-hypnosis safe alongside my current RLS medications?

Absolutely. Self-hypnosis is completely safe with no side effects and can complement existing treatments. Many clients find they can reduce medication dependence over time, though always consult your doctor about any medication changes.

What if I've never done hypnosis before - will it work for my RLS?

Yes! No previous experience needed. Your personalised session includes gentle guidance to help you achieve the relaxed state that calms RLS symptoms. Most people find the deep relaxation particularly soothing for restless legs.

Ready to Experience Peaceful Legs and Restful Sleep?

Join thousands of Australians who've found lasting RLS relief through personalised self-hypnosis. Your custom session awaits – created specifically for your restless leg symptoms and delivered within 48 hours.