Personalised Self-Hypnosis for Children

Help Your Child Overcome Separation Anxiety with Confidence

Transform your child's distressing feelings about separation into calm confidence. Our clinical hypnotherapist creates a personalised MP3 recording specifically for your child's age and separation anxiety triggers – delivered within 48 hours.

Empower your child with a tailored audio session designed by Australian clinical hypnotherapists to reduce anxiety and boost confidence.

Child Anxiety is becoming a common issue in our society today. Empower your child to overcome anxiety with our personalised self-hypnosis session. Written by experienced clinical hypnotherapists and recorded by Paul Smith, a clinical hypnotherapist in Sydney's premiere hypnotherapy clinic, this tailored audio experience guides your child towards calm and confidence.

Your Child's Journey to Empowerment: 4 Simple Steps

Embarking on your child's self-hypnosis adventure is easy and fun! Here's how we create a personalised experience for your little one:

Choose Your Child's Mind Adventure

Select the perfect self-hypnosis session tailored to your child's needs. Whether it's boosting confidence, managing anxiety, or improving focus, we've got you covered.

Share Your Child's Story

Complete our secure, detailed questionnaire. Tell us about your child's unique personality, challenges, and goals. This helps us create a truly personalised experience.

Receive Your Child's Special Recording

Within 48 hours, you'll get a magical MP3 recording crafted just for your child. Clinical Hypnotherapist Paul Smith's soothing voice will guide your little one on their mind adventure.

Experience Positive Change

Listen to your recording regularly (we recommend daily for the first 14 days) to reinforce positive suggestions and notice improvements in your chosen area of focus.

Tip for Parents

Encourage your child to listen daily for the first 14 days. Many parents report seeing positive changes in their children's behaviour and mood within just a few weeks! Remember, this journey is a team effort. Your support and encouragement will help your child get the most out of their personalised self-hypnosis experience.

Personalised MP3 self-hypnosis recording (15-20 minutes for children)

Age-appropriate language and imagery for your child's developmental stage

Custom separation anxiety techniques specific to your child's triggers

Professional-quality audio optimised for children's listening preferences

Unlimited lifetime access to your child's personal recording

Parent guidance notes with tips for maximum effectiveness

Email support for any questions about your child's session

Key benefits for parents

Rapid Confidence Building: Children often show improvement within days of listening. Clinical studies show 80-90% success rates for separation anxiety hypnotherapy, with children responding faster than adults due to their natural imagination.
Addresses Your Child's Specific Fears: Unlike generic recordings, your session targets your child's unique separation anxiety patterns - whether it's school refusal, bedtime fears, or worry about parents' safety.
Gentle Nervous System Regulation: Hypnosis naturally calms your child's fight-or-flight response, teaching their developing brain healthy emotional regulation patterns that last into adulthood.
Drug-Free, Natural Solution: Help your child overcome separation anxiety without medication concerns. Hypnotherapy works with children's natural learning abilities and vivid imaginations for gentle, effective healing.
Convenient Home Treatment: No stressful appointments or clinic visits. Your child can listen in their safe, comfortable space at home, making the healing process feel natural and non-threatening.
Builds Long-Term Resilience: Beyond immediate anxiety relief, your child learns valuable emotional regulation skills and confidence-building techniques they'll use throughout their development and into adulthood.

Key benefits for your child

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Feel Braver: Discover your inner superhero and face fears and child anxiety with courage.

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Worry Less: Learn fun tricks to shrink child anxiety and help them feel more relaxed.

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Make More Friends: Feel confident and comfortable in social situations.

Why Choose Our Personalised Approach

Specialist in Child Hypnotherapy

Paul Smith has extensive experience treating childhood separation anxiety. Every recording uses age-appropriate language, imagery, and techniques specifically designed for developing minds.

Proven 90% Success Rate

Clinical research shows 80-90% of children achieve significant separation anxiety improvement with hypnotherapy, typically within 2-5 sessions. Most see results in just days.

Truly Personalised for Your Child

Each recording is individually crafted based on your child's specific age, triggers, personality, and family situation - not modified from templates, but created uniquely for your child.

Fast Relief for Your Family

Receive your child's custom session within 48 hours. Start helping your child feel more confident and secure this week, not after lengthy waiting lists.

Safe, Evidence-Based Approach

Clinical hypnotherapy is completely safe for children with no side effects. Our methods are based on child psychology research and natural developmental processes.

Family-Focused Support

We understand separation anxiety affects the whole family. Our approach includes parent guidance to support your child's progress and create a calmer household environment.

Testimonials

Meet Your Clinical Hypnotherapist

Paul Smith

4.9(72 reviews)

Specialises in:

Anxiety & OCD TreatmentAlcohol & Habit CessationADHD & NeurodivergencePediatric & ARFID Support

Paul combines analytical precision with compassionate care, helping clients across Australia break free from anxiety, unwanted habits, and limiting thought patterns via secure telehealth and in-clinic sessions.

Paul's methodical, evidence-based approach translates perfectly to online therapy. He focuses on 'neuro-education' explaining the 'why' behind your behaviors ensuring you get the same effective outcomes via Zoom as you would in person.

Whether you are in Sydney, Melbourne, or remote Australia, Paul provides you with the practical tools and structured strategies to maintain your progress long after your session ends.

About This Session?

Separation anxiety affects approximately 7% of children aged 6-12 years, causing significant distress for both children and families. Our personalised self-hypnosis service provides evidence-based therapeutic intervention specifically designed to address childhood separation anxiety through clinically proven hypnotherapy techniques. Each session is individually crafted by a qualified clinical hypnotherapist based on your child's specific age, triggers, and circumstances.

Hypnotherapy effectively treats separation anxiety by accessing the subconscious mind to reframe anxious thought patterns and regulate the nervous system's stress response. Through guided relaxation techniques and cognitive restructuring, hypnosis helps children develop new neural pathways associated with confidence and security rather than fear and distress. This approach is particularly effective for children, who respond naturally to imaginative therapeutic interventions and demonstrate enhanced neuroplasticity.

Clinical studies consistently show 80-90% success rates for hypnotherapy in treating childhood separation anxiety, typically requiring only 2-5 sessions for significant symptom reduction. Our personalised approach ensures each recording addresses your child's unique anxiety patterns, whether related to school attendance, bedtime fears, or caregiver separation concerns. This evidence-based, drug-free intervention provides a safe and effective alternative to pharmaceutical treatments, delivered conveniently in your child's comfortable home environment.

FAQs

What age is this personalised separation anxiety session suitable for?

Our sessions are tailored for children aged 4-17 years. We adjust the language, imagery, and session length based on your child's developmental stage. Younger children (4-7) get shorter, story-based sessions, while teens receive more sophisticated confidence-building techniques.

How does personalised hypnotherapy help my child's separation anxiety differently than other approaches?

Your child's session addresses their specific triggers and uses imagery that resonates with their interests and personality. We create custom metaphors and techniques based on your child's age, fears, and goals - making it far more effective than generic approaches.

How quickly will my child see improvement in their separation anxiety?

Most children show initial improvements within 3-7 days of regular listening. The personalised nature means faster results - many parents notice their child seems calmer and more confident about separations after just a few sessions.

Is self-hypnosis safe for my child with separation anxiety?

Absolutely. Hypnosis for children is simply guided relaxation and imagination - something children do naturally during play and storytelling. It's completely safe with no side effects, and children remain aware and comfortable throughout.

What can I expect during my child's treatment process?

You'll complete a detailed questionnaire about your child's specific situation. Within 48 hours, you'll receive their personalised recording. Most children enjoy the 'special relaxation time' and many request to listen regularly because it feels good.

How often should my child listen to their personalised separation anxiety session?

Daily listening for 2-3 weeks works best, preferably at bedtime when children are naturally relaxed. After initial improvements, your child can listen as needed when facing separation situations or when they want to feel more confident.

Ready to Help Your Child Feel Confident and Secure?

Join hundreds of Australian families who've found lasting relief from separation anxiety through personalised self-hypnosis. Your child's custom confidence-building session awaits - created specifically for their age and anxiety triggers, delivered within 48 hours.