Tinnitus affects 18% of Australians, creating persistent phantom sounds that can significantly impact quality of life and sleep. Our Personalised Self-Hypnosis sessions provide evidence-based therapeutic intervention specifically designed for your unique tinnitus experience, moving beyond generic approaches to address your specific sound patterns, triggers, and stress responses.
Hypnotherapy works by accessing your subconscious mind to retrain your brain's auditory processing pathways. Through specialised techniques, hypnosis helps your nervous system learn to classify tinnitus sounds as unimportant background noise rather than threatening signals requiring attention. Clinical research demonstrates that this auditory retraining approach, combined with deep relaxation and stress reduction techniques, achieves 70-85% success rates in symptom reduction within 2-5 sessions.
Unlike template-based recordings, each session is individually crafted by our qualified clinical hypnotherapist based on your detailed tinnitus profile. This personalised approach ensures the therapeutic content directly addresses your specific sound characteristics – whether ringing, buzzing, hissing, or whistling – and incorporates your particular stress triggers and lifestyle factors. Delivered within 48 hours, your custom 25-30 minute session provides convenient, professional-quality treatment you can access anytime, helping reduce tinnitus awareness while improving sleep quality and overall well-being.