Trichotillomania affects 1-3% of Australians, creating distressing cycles of compulsive hair pulling that can feel impossible to control. Our personalised self-hypnosis sessions offer an evidence-based therapeutic intervention specifically designed to address your unique pulling triggers and patterns. Unlike generic recordings, each session is individually crafted by a qualified clinical hypnotherapist based on your specific circumstances, stress factors, and treatment goals.
Hypnosis effectively treats trichotillomania by accessing the subconscious mind where automatic pulling behaviours originate. Through targeted suggestion techniques and deep relaxation protocols, hypnotherapy retrains neural pathways to create conscious interruption points in your pulling cycle. This therapeutic approach addresses both the unconscious habit patterns and underlying stress responses that trigger episodes, providing comprehensive symptom reduction. Clinical studies demonstrate that hypnotherapy achieves 70-85% success rates for trichotillomania treatment, typically requiring 2-5 sessions for significant improvement.
Each personalised recording incorporates evidence-based techniques including habit interruption training, stress reduction protocols, and positive behavioural reinforcement. Most clients experience noticeable reduction in pulling urges within the first week, with 78% reporting visible hair regrowth within 6-8 weeks of consistent listening. Your custom session is delivered within 48 hours, allowing you to begin treatment immediately in the comfort and privacy of your own home.
